Depression vs mental health

In this age of technology standards. We are alone faster than ever. We people are meant to be social face to face to have the natural high.

Having hobbies like the picture above to reduce depression in this modern society

That is why now there is social media for convenience, but face to face will always be the best because you can feel the emotional connection.

Too much of one thing can cause depression

For example full time work, sometimes routine in the same job for years can make us depressed when we are sitting in a controlled environment (white collar jobs).


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