Healing frequencies part 4
How the person or music, the way it is spoken or sound can either make the person chaotic, calm or emotional.
Tag: music
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No pain no gain
We all need to experience hardships so we can appreciate what we have. In the west where since it is a developed country, there will always be a problem to be solved whether you are in a developing or developed country.
Having hardships such as putting your body into stress mode like cold showers can go further ahead than your peers since your body and mind can endure stress.
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Knowledge is power
We all have to start from somewhere. But as young as possible we should strive for greatness. When we are young we have more energy to absorb things.
But me, however with the medications I can feel the weight of the motivation to do something.
But I guess when we are older we are more mature when we approach things.
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Energy as soldiers
Being a freelancer taught me that to help someone is to help 1000 people. I am writing my blogs in mental health to encourage us boys and girls to go out and try different things to get more out of physically, emotionally and spiritually.
Since COVID 19, the society has cracked about people following another person, which can snowball positively or negatively. Just like the toilet paper wars during COVID 19 in Australia.
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Discipline
In order to improve, we need to go into a series of uncomfortableness. For example we should do repetition of cold showers everyday because cold showers never get easier. Although you do get used to the cold but will be uncomfortable.
We should all learn to be comfortable with uncomfortable.
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Environmental unconsciousness
When we walk or look at the environment, sometimes our bodies may tell us something.
There have been a lot of claims about trusting your gut, which may be right or wrong. Trusting your gut, can sometimes be useful or not.
But when we go into an environment we may adapt to the environment to suit the taste. This can also be to take advantage of the environment if you are feeling bold enough.
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Food for thought part 49
In this society it is easy to believe what is on the internet.
No matter how we were taught to use the internet, our experiences can shape how we believe certain things on the internet.
This causes us to spread rumours and fake news on the internet. I am saying I am not perfect in that department but we sometimes have to be careful of what to believe in or else our mental health will deteriorate.
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Healing frequencies
When I listen to music like hardstyle or without many vocals.
Somehow the frequency of myself or emotions start to change.
It can be any frequency of the music or the environment around you.
But whatever we consume can either affect our mental health positively or negatively.
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Food for thought part 45
There is a lot for mental health which can either be win or lose.
Everyone is different when it comes to different priorities. As a mental health advocate there are a lot of complex issues which can be fixed when talking online and offline. Usually it would be cheaper offline because online anyone can be doing it 24/7.
This would be similar to a dopamine hit as healthy or not healthy as there are a lot of entertainment or distractions on the internet.
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Frequencies heal
I have been looking at tiktok feeds that play the frequencies which are supposed to make your mental health better due to the distractions we have nowadays.
I have tried it myself and somehow frequencies can heal or destroy you.
