Watapple Mental Health Education Wellness

Category: encouragement

  • Conformity

    We all need something like a hobby or just similar personalities so we can feel good about ourselves.

    Just like the rich will hangout with the rich although it may be different for anyone.

    To conform is to be similar to another person. Just like ‘zyzz”, made a trend in the gym community which allowed everyone else inspired by him.

    We all have something to do inspired about

  • Stay curious part 2

    Stay curious

    Staying curious, no matter how old you are as you should constantly be learning to avoid falling back within the society or community.

    It would depend on how much resources we have in order to learn a specific niche.

    With the internet, we can learn things cheaper and it would be free to learn the knowledge put out by specific people. But of course we learn better when we attempt to do a specific thing.

  • Stay curious

    I mean being curious about improving yourself.

    This is not about ears dropping but being on your own personal grind.

    Of course depending on the environment you are in, there is some curiosity that may land you in deep trouble. But being curious is more about staying true to yourself, I guess it doesn’t matter if you don’t mind getting in trouble or not.

    If there is a purpose or aim in what you do, trouble or not trouble can make you happier, money or no money itself.

  • Invisible forces part 2

    Invisible forces

    It would be another thing to experience invisible forces which would be similar to psychology.

    This is usually by taking advantage of the situation or by solving a problem which no one can figure out. It is like a computer hacker hacking the system which uses knowledge.

    When you see “lord of the rings” or playing a rpg game, it would be similar to that but in the modern society sense.

    We can all be Harry potter, making mistakes and improving at the same time

  • Law of attraction

    Usually when you want something, it will generate more.

    Well… As it comes to trading, somehow when I buy a stock it doesn’t increase, whereas after I sell, it goes up.

    But I guess it comes with a gamble at the end of the day.

    When you want something so badly, it becomes both good or bad.

  • Fruits vs anxiety

    Fruits provide a healthier way to control anxiety symptoms. Even when on mental health medications such as anti-psychotics or anti depression which they cause acid reflux. Some medications make you hungry after having them which is why apples are a healthier alternative.

    Eating fruits gives a good source of healthy natural vitamins combined with sunlight during the day. Although we cannot control anxiety but by being careful what we say as what we say can stick to you, manifesting as what you are saying.

  • Scripts

    Depending on the environment at present, we sometimes have how we portray ourselves in the moment. It is similar to getting a job at the role you are assigned to.

    Keeping viligant

    Such as keeping vigilant, your script in how you communicate depends on the environment you are in for that role.

    What you put out depends on the particular role or environment

  • Anxiety vs mental health part 2

    Anxiety vs mental health

    Anxiety is what we think about when we do not have anything going on.

    Gangstalking and mental health part 2

    With gangstalking as one of them, we should think that the entities are on our side which would lower the anxiety levels we have even if nothing or something does happen.

    Socially acceptable

    As for rules that may or may not be socially acceptable which is part of mental health as if we either contribute to society or we do not contribute to the community.

    Different parts of the brain may think of different information which information gathered could be combined creates anxiety when not understood

  • Impulse control

    What are some life hacks that you practice?

    I guess, when we get smartphones the later we get them the more patient we are.

    I received a smartphone at the age of 20. I guess it taught me how to control my urges a little bit. But as any human I am, I still make mistakes.

    To succeed is to have less distractions in order to live a better life, because when we are bored we tend to do something that is unexpected.

  • Gamble part 2

    Gamble

    From my previous blog, life is indeed a gamble. Your future depends on which path you take in life. Sometimes it could be taking an easier or harder route in life in order to have a better or worse future.

    I would say just following rules or doing a switch into the unknown which could get you in trouble or not.

    That is why it is best to educate yourself in how to protect yourself from getting in trouble with the system.