Watapple Mental Health Education Wellness

Category: learning

  • Stay curious

    I mean being curious about improving yourself.

    This is not about ears dropping but being on your own personal grind.

    Of course depending on the environment you are in, there is some curiosity that may land you in deep trouble. But being curious is more about staying true to yourself, I guess it doesn’t matter if you don’t mind getting in trouble or not.

    If there is a purpose or aim in what you do, trouble or not trouble can make you happier, money or no money itself.

  • Anxiety vs mental health part 2

    Anxiety vs mental health

    Anxiety is what we think about when we do not have anything going on.

    Gangstalking and mental health part 2

    With gangstalking as one of them, we should think that the entities are on our side which would lower the anxiety levels we have even if nothing or something does happen.

    Socially acceptable

    As for rules that may or may not be socially acceptable which is part of mental health as if we either contribute to society or we do not contribute to the community.

    Different parts of the brain may think of different information which information gathered could be combined creates anxiety when not understood

  • Food for thought part 54

    As being humans that read my blogs. We should all strive to live with a purpose, I mean as we get older.

    When we are young just getting out from high school or college, we should use your youth to experience and experiment things.

    As I am in my 30s, I do not feel as curious or just a bit slower when learning about new things.

    But one thing for sure is that as you get older, you gain more experience in whatever you decide to do which also can transfer skills to one another.

  • Journey in business

    What’s the most spontaneous thing you’ve ever done?

    I like to do things that may be unusual for another person. I focus more on how I bring value to people so that I can learn something out of it.

    I am not sure if it is just me, but it keeps me grounded in the mission I am trying to accomplish.

    With videos surfacing online on YouTube, there are countless people like me trying to find their way in this world in order to survive or either provide value to the society.

  • Logical behaviourism

    This would be similar to starting a business or either a cult. Those who either believe in what you are doing to make an impact to society or the community at large could succeed either with money or without money.

    Our beliefs are based on how the business is run in order to succeed in our own way.

    What we believe in can change the course of our future

  • Food personality part 3

    Food personality part 2

    The food personality we put outward into making food or just preparing food can be a second form of our personality. As we cook or prepare, it can impact on how the brand is portrayed to the end user.

    Our personality can be either based on fruits or vegetables

  • Placebo

    Sometimes when we do not have the knowledge of something, we tend to think of it as a placebo.

    This is such as doing nofap or medications. We would need a longer time frame in order for us to believe in the placebo.

    Although learning can be fun, knowledge is power.

  • Depression vs mental health

    In this age of technology standards. We are alone faster than ever. We people are meant to be social face to face to have the natural high.

    Having hobbies like the picture above to reduce depression in this modern society

    That is why now there is social media for convenience, but face to face will always be the best because you can feel the emotional connection.

    Too much of one thing can cause depression

    For example full time work, sometimes routine in the same job for years can make us depressed when we are sitting in a controlled environment (white collar jobs).

  • Dopamine and mental health part 2

    Dopamine and mental health

    There is artificial dopamine and natural. With artificial, we may have withdrawals if we keep on watching something that is not normal or very exciting. It would be similar to an adrenaline.

    If we keep on taking on artificial dopamine, it would take a while to get in its natural state depending on how old you are.

  • Healing frequencies part 5

    Healing frequencies part 4

    How the person or music, the way it is spoken or sound can either make the person chaotic, calm or emotional.