Watapple Mental Health Education Wellness

Tag: skillset

  • Illusion of hope part 4

    Illusion of hope part 3

    With anything you do having a mindset, set with a long term vision can either go up or go sour. As for life, being hard but becomes easier with every experience you have as you get older. It doesn’t mean as you age you get wiser but having experiences you had that made you, you.

  • Impulse control

    What are some life hacks that you practice?

    I guess, when we get smartphones the later we get them the more patient we are.

    I received a smartphone at the age of 20. I guess it taught me how to control my urges a little bit. But as any human I am, I still make mistakes.

    To succeed is to have less distractions in order to live a better life, because when we are bored we tend to do something that is unexpected.

  • Handling with care

    Food personality

    Above is the blog for food personalities. Handling with care is not just physical but emotional.

    How we carry, or talk can identify what kind of person you are in the present moment based on how we portray ourselves in the moment.

    With any job or work, handling with care is an illusion and by the end, the user receiving the product (result) will identify the end product.

    Products can be based in delivering food/items, items/food packed and frequency of our voice. The end result (customer).

  • Food personality part 3

    Food personality part 2

    The food personality we put outward into making food or just preparing food can be a second form of our personality. As we cook or prepare, it can impact on how the brand is portrayed to the end user.

    Our personality can be either based on fruits or vegetables

  • Invisible forces

    Of course with our human eyes we see what we see.

    What we see is what we usually get. Invisibility is how we say it in order to get everyone’s good hearted in order to support someone.

    There is a skill involved in this in order to extract one thing and into another just like starting a business based on what the purpose is.

  • Depression vs mental health

    In this age of technology standards. We are alone faster than ever. We people are meant to be social face to face to have the natural high.

    Having hobbies like the picture above to reduce depression in this modern society

    That is why now there is social media for convenience, but face to face will always be the best because you can feel the emotional connection.

    Too much of one thing can cause depression

    For example full time work, sometimes routine in the same job for years can make us depressed when we are sitting in a controlled environment (white collar jobs).

  • Dopamine and mental health part 2

    Dopamine and mental health

    There is artificial dopamine and natural. With artificial, we may have withdrawals if we keep on watching something that is not normal or very exciting. It would be similar to an adrenaline.

    If we keep on taking on artificial dopamine, it would take a while to get in its natural state depending on how old you are.

  • Guidance in mental health part 2

    Guidance in mental health

    I have not made this blog for a year but there are always healthier ways to improve yourself without getting in trouble with the law.

    I get that money is always an issue but having guidance with different types of personalities can help you gain perspectives on how to make money while impacting the society at large.

    We all need this switch in order to make things easier and better in something we like to do.

    Something that mental health should improve with these factors

  • Perfectionist mindset part 2

    Perfectionism mindset

    When we first start a business, we shouldn’t focus on the perfect but trial and error.

    With the society moving fast with the technology we have in our fingertips, we should focus more on the branding other than being perfect.

    Being a non perfectionist allows us to take risks and expand our community of like minded supporters.

  • Healing frequencies part 4

    Healing frequencies part 3

    In each part of the descriptions is a way of thinking of new discoveries about the title.

    With good and bad frequencies, sometimes when we listen to a sound from people’s tones can affect how our mental health is affected. Even what we consume online, can affect our own frequencies, to the society and the wider communities.

    It is similar to semen retention  as in person how the response or communication, the other party can feel the emotions based on their gut feelings.

    The higher the pitch the better the sensations

    This happens when you listen to hardstyle, hardcore or frenchcore to boost your mood.