Watapple Mental Health Education Wellness

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  • Ecosystem of life part 2

    Ecosystem of life As if we are a society, we tend to focus on the negatives most of the time. The negatives that we see on screen does affect our mental health even when around us is calm and collected. Whereas in the TV, it does meet with real life but believing what the news…

  • Conformity

    We all need something like a hobby or just similar personalities so we can feel good about ourselves. Just like the rich will hangout with the rich although it may be different for anyone. To conform is to be similar to another person. Just like ‘zyzz”, made a trend in the gym community which allowed…

  • Grass is greener on the other side

    Sometimes it may, but if you do believe the saying, it will happen through your actions. Whether you are leaving a job for higher pay but it does not mean the workplace could be better, which is like gambling.

  • Stay curious part 2

    Stay curious Staying curious, no matter how old you are as you should constantly be learning to avoid falling back within the society or community. It would depend on how much resources we have in order to learn a specific niche. With the internet, we can learn things cheaper and it would be free to…

  • Stay curious

    I mean being curious about improving yourself. This is not about ears dropping but being on your own personal grind. Of course depending on the environment you are in, there is some curiosity that may land you in deep trouble. But being curious is more about staying true to yourself, I guess it doesn’t matter…

  • Invisible forces part 2

    Invisible forces It would be another thing to experience invisible forces which would be similar to psychology. This is usually by taking advantage of the situation or by solving a problem which no one can figure out. It is like a computer hacker hacking the system which uses knowledge. When you see “lord of the…

  • Law of attraction

    Usually when you want something, it will generate more. Well… As it comes to trading, somehow when I buy a stock it doesn’t increase, whereas after I sell, it goes up. But I guess it comes with a gamble at the end of the day. When you want something so badly, it becomes both good…

  • Fruits vs anxiety

    Fruits provide a healthier way to control anxiety symptoms. Even when on mental health medications such as anti-psychotics or anti depression which they cause acid reflux. Some medications make you hungry after having them which is why apples are a healthier alternative. Eating fruits gives a good source of healthy natural vitamins combined with sunlight…

  • Scripts

    Depending on the environment at present, we sometimes have how we portray ourselves in the moment. It is similar to getting a job at the role you are assigned to. Keeping viligant Such as keeping vigilant, your script in how you communicate depends on the environment you are in for that role.

  • Anxiety vs mental health part 2

    Anxiety vs mental health Anxiety is what we think about when we do not have anything going on. Gangstalking and mental health part 2 With gangstalking as one of them, we should think that the entities are on our side which would lower the anxiety levels we have even if nothing or something does happen.…