Watapple Mental Health Education Wellness

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  • Dopamine and mental health part 2

    Dopamine and mental health There is artificial dopamine and natural. With artificial, we may have withdrawals if we keep on watching something that is not normal or very exciting. It would be similar to an adrenaline. If we keep on taking on artificial dopamine, it would take a while to get in its natural state…

  • Healing frequencies part 5

    Healing frequencies part 4 How the person or music, the way it is spoken or sound can either make the person chaotic, calm or emotional.

  • Guidance in mental health part 2

    Guidance in mental health I have not made this blog for a year but there are always healthier ways to improve yourself without getting in trouble with the law. I get that money is always an issue but having guidance with different types of personalities can help you gain perspectives on how to make money…

  • Being productive

    In our society, whether it is good or not. We humans are like machines as we should maintain ourselves in order to look young and fit. It is similar to a machine that requires new equipment just like people need to walk outside. With machines, new parts are needed whether humans need to move in…

  • Conscious mindset

    It does not matter if you have unconscious or conscious mindset. It is the matter of controlling how we action something. What I mean is by controlling our impulses. Whether conscious or unconscious, we should control how we move in order to get to the next destination.

  • Hunger and mental health

    This includes food as well but somehow I am more motivated when I am hungry. But there comes a cost as well. We may do stuff we wouldn’t think of at present time but as well as limited food or not, hunger gives us directions.

  • Right and wrong

    There really isn’t an answer for any of them. We people like to take advantage of something. It is mostly what we should do in order to stay out of trouble. With right and wrong, if you are providing value to the community and society, you would find peace within yourself.

  • Perfectionist mindset part 2

    Perfectionism mindset When we first start a business, we shouldn’t focus on the perfect but trial and error. With the society moving fast with the technology we have in our fingertips, we should focus more on the branding other than being perfect. Being a non perfectionist allows us to take risks and expand our community…

  • Healing frequencies part 4

    Healing frequencies part 3 In each part of the descriptions is a way of thinking of new discoveries about the title. With good and bad frequencies, sometimes when we listen to a sound from people’s tones can affect how our mental health is affected. Even what we consume online, can affect our own frequencies, to the…

  • Magic touch part 2

    Magic touch Above is part 1 of the blog. With our touches, can be based on what we put out in society. Any kind of touches can affect the other party on how we touch things. This can include how we wash the dishes or make burgers. The finished product is how we portray our…