Watapple Mental Health Education Wellness

Tag: observe

  • Food personality part 3

    Food personality part 2

    The food personality we put outward into making food or just preparing food can be a second form of our personality. As we cook or prepare, it can impact on how the brand is portrayed to the end user.

    Our personality can be either based on fruits or vegetables

  • Invisible forces

    Of course with our human eyes we see what we see.

    What we see is what we usually get. Invisibility is how we say it in order to get everyone’s good hearted in order to support someone.

    There is a skill involved in this in order to extract one thing and into another just like starting a business based on what the purpose is.

  • Depression vs mental health

    In this age of technology standards. We are alone faster than ever. We people are meant to be social face to face to have the natural high.

    Having hobbies like the picture above to reduce depression in this modern society

    That is why now there is social media for convenience, but face to face will always be the best because you can feel the emotional connection.

    Too much of one thing can cause depression

    For example full time work, sometimes routine in the same job for years can make us depressed when we are sitting in a controlled environment (white collar jobs).

  • Illusion of safety

    In these modern times, not like WW1 etc. This would be psychological warfare instead of physical.

    It is like making money in psychological warfare in a way because there are copy cats businesses trying to get a piece of the pie.

    An idea can turn into psychological protection (Stability)

  • Hunger and mental health

    This includes food as well but somehow I am more motivated when I am hungry. But there comes a cost as well.

    We may do stuff we wouldn’t think of at present time but as well as limited food or not, hunger gives us directions.

  • Food for thought part 53

    In the society geared towards money such as fiat. We tend to praise it like a king. Of course it does buy us essentials but it is more satisfying if you change your mindset a bit.

    Act like your money when you buy something is supporting another person to live another day.

  • Life is a risk

    We should make the most of what life provides us. For example trying out everything we can so eventually we can use those experiences as a passion for our future selves. There will always be a blind spot where society has not found but based on your personal experiences.

    To do so it is best to start as early as possible, so we can protect our future selves too.

  • Food for thought part 52

    Even by starting from ground zero when you had a good career for about a few years transitioning into another field because you have a few skillset to work with.

    Mostly it is doing something that you are passionate about like the mental health area (which I am interested in).

    In challenging mental health and the medications that come with it, it is supposed to harden you up so you can face any difficult challenges in life.

  • Positive vs negative

    I guess you can say when we have bi-polar as a label, it would be similar to a ying and yang.

    It is similar to two-faced but we are human after all. It would mostly be our fight and flight response. Either way, we should sometimes be careful what we say or if any interactions create value to another party.

  • No pain no gain

    We all need to experience hardships so we can appreciate what we have. In the west where since it is a developed country, there will always be a problem to be solved whether you are in a developing or developed country.

    Having hardships such as putting your body into stress mode like cold showers can go further ahead than your peers since your body and mind can endure stress.