Watapple Mental Health Education Wellness

Tag: talents

  • Dopamine and mental health part 2

    Dopamine and mental health

    There is artificial dopamine and natural. With artificial, we may have withdrawals if we keep on watching something that is not normal or very exciting. It would be similar to an adrenaline.

    If we keep on taking on artificial dopamine, it would take a while to get in its natural state depending on how old you are.

  • Guidance in mental health part 2

    Guidance in mental health

    I have not made this blog for a year but there are always healthier ways to improve yourself without getting in trouble with the law.

    I get that money is always an issue but having guidance with different types of personalities can help you gain perspectives on how to make money while impacting the society at large.

    We all need this switch in order to make things easier and better in something we like to do.

    Something that mental health should improve with these factors

  • Perfectionist mindset part 2

    Perfectionism mindset

    When we first start a business, we shouldn’t focus on the perfect but trial and error.

    With the society moving fast with the technology we have in our fingertips, we should focus more on the branding other than being perfect.

    Being a non perfectionist allows us to take risks and expand our community of like minded supporters.

  • Healing frequencies part 4

    Healing frequencies part 3

    In each part of the descriptions is a way of thinking of new discoveries about the title.

    With good and bad frequencies, sometimes when we listen to a sound from people’s tones can affect how our mental health is affected. Even what we consume online, can affect our own frequencies, to the society and the wider communities.

    It is similar to semen retention  as in person how the response or communication, the other party can feel the emotions based on their gut feelings.

    The higher the pitch the better the sensations

    This happens when you listen to hardstyle, hardcore or frenchcore to boost your mood.

  • Fruits vs mental health

    Fruits will always be around as long as someone is willing to produce it. Of course there are different techniques on how fruits are managed.

    Even on medications, I have eaten fruits which helped with muscle regulation. I would say Kiwi fruit would be the best to help stop vaping thus stabilising serotonin. An apple does somehow give me strength so I can be bothered to work while on medications.

  • Food for thought part 52

    Even by starting from ground zero when you had a good career for about a few years transitioning into another field because you have a few skillset to work with.

    Mostly it is doing something that you are passionate about like the mental health area (which I am interested in).

    In challenging mental health and the medications that come with it, it is supposed to harden you up so you can face any difficult challenges in life.

  • No pain no gain

    We all need to experience hardships so we can appreciate what we have. In the west where since it is a developed country, there will always be a problem to be solved whether you are in a developing or developed country.

    Having hardships such as putting your body into stress mode like cold showers can go further ahead than your peers since your body and mind can endure stress.

  • Lifestyle

    How we live in society or the environment can impact how we portray ourselves and affect our frequencies.

    There are a lot of pathways into how we can show the world ourselves since we have a public mentor such as the internet. Of course it would not be as good as a personal mentor but, the internet is free and full of information and people.

    Different types of lifestyle can impact how the world sees us

  • Adding value to the community

    Of course if we want to make money, we have to do it by adding value to the community or society.

    It could be being attractive or either solving a problem within our community which people would pass on their energy (money). But mostly solving another person’s problem will be long term as your skillset increases.

  • Programming

    What I mean is consuming dopamine content within the fingertips.

    With the attention economy where you have more chances to earn money when you gather enough attention. Of course there is good attention and bad ones. Being a bad one can wipe all the earnings you have been building that turns into dust. But I guess with what society dictates, it would be similar to how the masses of society think.