Watapple Mental Health Education Wellness

Category: emotions

  • Food for thought part 43

    In the mental health space, there are always improvements to be made since we have advanced technology at our fingertips.

    With a lot of distractions, somehow our mental health can do in either direction which right now is at its infancy level.

    This modern age made us too comfortable which gives off the lack of purpose in today’s society. Doesn’t matter if we are men or women but we all need stability in one way or another but we should keep on improving ourselves to not stay left behind and just rely on government checks too much.

  • Mirage and night time

    Sometimes when I drive at night doing my rounds, somehow I see something that looks real but disappears later.

    It could be the things we eat or our diets. Who knows…

    Maybe our lifestyle of what we consume may be a factor or either what we watch in videos  could be at least ghosts from the past and present.

  • Muscle mass vs medications

    Stress vs muscle mass part 2

    When we take medications and somehow move our bodies, it puts our bodies in stress mode.

    It does take effort to move while on medications but somehow your body is bigger muscle or fatty mass.

  • Unconscious armies

    I guess we all have a destiny to fulfil in society. This can range from our human experiences growing up.

    When we have something to live for , without all the survival mode, we can really make an impact in society.

    For me, I am doing uber eats and collecting Pokemon cards. While I collect cards, I also donate money to WaterAid, and other charities so, to make the investments go up so there may be a chance of the receiver of the charities, choose to buy the investments.

  • Lonely vs mental health part 2

    In this age of technology we are bound to be alone. I guess loneliness has a different meaning than what it was before social media.

    With more shy people, well… I guess I am one too because there are a lot of fear factors in what is said in the media so there is a chance of being in trouble.

  • Making an impact

    In whatever we strive for, as in our purpose to make the society and community better.

    The best way to earn money is to help everyone around us, so we can make even more.

    Of course with the internet, the distance between one to another can be stretched out, thus making decentralisation possible.

  • Purpose vs mental health

    There is always a purpose in everything we are doing. Whether it is to expand or doing something we are passionate about so we can grow as an individual.

    When we strive for something we always feel the positiveness after what action we have taken in the outcome sometimes.

  • Working with your personality

    It is like when you grow up you want to be a policeman or another role.

    Of course we people like to work with our strengths when we get older because it is a part of our life. We would eventually get bored of it but changing things a little bit can make a big difference in the long run.

  • Challenge

    For our healthy mental health, we should give criticism so we can all grow. But I guess it mostly depends how young you are because younger people are prone to have more time and less responsibilities.

    Even as friends we should give a little advice as a friend would do.

  • Loneliness vs mental health

    Mental heath and loneliness can contradict with each other because mental health is an experience not as ones experience.

    The types of mental health experience you feel, others may not understand and these anti-medications are given out like candy or who knows?… It can be an issue where the consumer is not contributing to society and thus given these anti-medications so you can be productive to the society and the community.