Watapple Mental Health Education Wellness

Category: community

  • Investing in people

    There comes a time on the news or social media that everyone is doing it tough.

    But there is always a way to persevere such as investing in people. You would win or lose at times but this is to keep the society or community going around since we are cramped into a city.

    Turning money into little souls that make you more money

  • Leisure vs mental health

    We all have a hobby we like which can be bought or not bought.

    I do feel like there is no such thing as work life balance but depends on the person’s personality and their upbringing.

    What you can make is fun is that work can give you an excuse to get out of the house and get some sunlight so we get paid to just keep ourselves healthy.

  • Food for thought part 53

    There is a saying where you want to make money you have to spend it.

    Just like scared money don’t make money.

    The money spent should be into assets that can be supply and demand like houses or investments.

    Treating money like as they have a personality.

  • Empathy

    Each one of us has something we care about.

    It can be a business or something we care about like a toy.

    I remember when I was younger, I kept playing with my teddy bear just like a real baby.

    Of course with empathy, like having kids teaches us to be resilient and motivated to upkeep something we care about. As well having a purpose to do something we care about.

  • Ecosystem of life part 2

    Ecosystem of life

    As if we are a society, we tend to focus on the negatives most of the time.

    The negatives that we see on screen does affect our mental health even when around us is calm and collected.

    Whereas in the TV, it does meet with real life but believing what the news says is to take it with a grain of salt.

    With every action you take such as breathing, there is always another lifeform that will take that contribution.

    Humans produce carbon dioxide, breathing in oxygen while plants produce oxygen, breathing in carbon dioxide.

  • Grass is greener on the other side

    Sometimes it may, but if you do believe the saying, it will happen through your actions.

    Whether you are leaving a job for higher pay but it does not mean the workplace could be better, which is like gambling.

    The more green the better, just like grass, which is more the green the better

  • Stay curious

    I mean being curious about improving yourself.

    This is not about ears dropping but being on your own personal grind.

    Of course depending on the environment you are in, there is some curiosity that may land you in deep trouble. But being curious is more about staying true to yourself, I guess it doesn’t matter if you don’t mind getting in trouble or not.

    If there is a purpose or aim in what you do, trouble or not trouble can make you happier, money or no money itself.

  • Invisible forces part 2

    Invisible forces

    It would be another thing to experience invisible forces which would be similar to psychology.

    This is usually by taking advantage of the situation or by solving a problem which no one can figure out. It is like a computer hacker hacking the system which uses knowledge.

    When you see “lord of the rings” or playing a rpg game, it would be similar to that but in the modern society sense.

    We can all be Harry potter, making mistakes and improving at the same time

  • Law of attraction

    Usually when you want something, it will generate more.

    Well… As it comes to trading, somehow when I buy a stock it doesn’t increase, whereas after I sell, it goes up.

    But I guess it comes with a gamble at the end of the day.

    When you want something so badly, it becomes both good or bad.

  • Fruits vs anxiety

    Fruits provide a healthier way to control anxiety symptoms. Even when on mental health medications such as anti-psychotics or anti depression which they cause acid reflux. Some medications make you hungry after having them which is why apples are a healthier alternative.

    Eating fruits gives a good source of healthy natural vitamins combined with sunlight during the day. Although we cannot control anxiety but by being careful what we say as what we say can stick to you, manifesting as what you are saying.