Watapple Mental Health Education Wellness

Tag: perseverance

  • Ecosystem of life part 2

    Ecosystem of life

    As if we are a society, we tend to focus on the negatives most of the time.

    The negatives that we see on screen does affect our mental health even when around us is calm and collected.

    Whereas in the TV, it does meet with real life but believing what the news says is to take it with a grain of salt.

    With every action you take such as breathing, there is always another lifeform that will take that contribution.

    Humans produce carbon dioxide, breathing in oxygen while plants produce oxygen, breathing in carbon dioxide.

  • Grass is greener on the other side

    Sometimes it may, but if you do believe the saying, it will happen through your actions.

    Whether you are leaving a job for higher pay but it does not mean the workplace could be better, which is like gambling.

    The more green the better, just like grass, which is more the green the better

  • Law of attraction

    Usually when you want something, it will generate more.

    Well… As it comes to trading, somehow when I buy a stock it doesn’t increase, whereas after I sell, it goes up.

    But I guess it comes with a gamble at the end of the day.

    When you want something so badly, it becomes both good or bad.

  • Fruits vs anxiety

    Fruits provide a healthier way to control anxiety symptoms. Even when on mental health medications such as anti-psychotics or anti depression which they cause acid reflux. Some medications make you hungry after having them which is why apples are a healthier alternative.

    Eating fruits gives a good source of healthy natural vitamins combined with sunlight during the day. Although we cannot control anxiety but by being careful what we say as what we say can stick to you, manifesting as what you are saying.

  • Scripts

    Depending on the environment at present, we sometimes have how we portray ourselves in the moment. It is similar to getting a job at the role you are assigned to.

    Keeping viligant

    Such as keeping vigilant, your script in how you communicate depends on the environment you are in for that role.

    What you put out depends on the particular role or environment

  • Anxiety vs mental health part 2

    Anxiety vs mental health

    Anxiety is what we think about when we do not have anything going on.

    Gangstalking and mental health part 2

    With gangstalking as one of them, we should think that the entities are on our side which would lower the anxiety levels we have even if nothing or something does happen.

    Socially acceptable

    As for rules that may or may not be socially acceptable which is part of mental health as if we either contribute to society or we do not contribute to the community.

    Different parts of the brain may think of different information which information gathered could be combined creates anxiety when not understood

  • Gamble part 2

    Gamble

    From my previous blog, life is indeed a gamble. Your future depends on which path you take in life. Sometimes it could be taking an easier or harder route in life in order to have a better or worse future.

    I would say just following rules or doing a switch into the unknown which could get you in trouble or not.

    That is why it is best to educate yourself in how to protect yourself from getting in trouble with the system.

  • Handling with care

    Food personality

    Above is the blog for food personalities. Handling with care is not just physical but emotional.

    How we carry, or talk can identify what kind of person you are in the present moment based on how we portray ourselves in the moment.

    With any job or work, handling with care is an illusion and by the end, the user receiving the product (result) will identify the end product.

    Products can be based in delivering food/items, items/food packed and frequency of our voice. The end result (customer).

  • Food for thought part 54

    As being humans that read my blogs. We should all strive to live with a purpose, I mean as we get older.

    When we are young just getting out from high school or college, we should use your youth to experience and experiment things.

    As I am in my 30s, I do not feel as curious or just a bit slower when learning about new things.

    But one thing for sure is that as you get older, you gain more experience in whatever you decide to do which also can transfer skills to one another.

  • Journey in business

    What’s the most spontaneous thing you’ve ever done?

    I like to do things that may be unusual for another person. I focus more on how I bring value to people so that I can learn something out of it.

    I am not sure if it is just me, but it keeps me grounded in the mission I am trying to accomplish.

    With videos surfacing online on YouTube, there are countless people like me trying to find their way in this world in order to survive or either provide value to the society.