Addiction vs mental health

I guess in our modern terms society is ADHD. We now have phones to keep us having a lot of dopamine which ruins mental health depending on the type of things you watch.

For example porn provides an artificial dopamine which usually it is best to quit but I guess we all have vices to pass the time or to reward ourselves. Also smoking can also be an addiction used to pass the time.

We all have a type or multiple types of addiction based on the picture

These are the things that will satisfy our mental cravings.


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