Watapple Mental Health Education Wellness

Tag: books

  • Lessor demanding work

    How do you unwind after a demanding day?

    I guess we usually have a 9 to 5 job we need to go to. These times are usually demanding because of the amount of people up and about.

    To create less tension is usually about taking hours outside the 9 to 5 while working full time still so that we get a variety of environments and times to enjoy ourselves.

    But maybe it is different to each personality.

  • Managers vs mental health

    We can only do so much as an individual. But unlike artificial intelligence, the game has been changed a little but just mostly the white collared jobs.

    We people would feel happier if you are working outdoors just like the Amish people 

    The Amish people we hear about are having community and outdoor work at the same time.

    With managers this would be similar if the person is controlling it but artificial intelligence would take care of the nitty gritty.

  • Food for thought part 33

    I guess it comes from mostly improvising, in a way but…

    Once you see an opportunity, it is better to take it or not take it.

    What you do can impact you

    There can be ways to work to the otherside

  • Food for thought part 31

    With the way our society is going, I do think we all have a bright future ahead as young people are learning the ways not to hurt other people.

    With the uncertainty at the moment, we should keep fighting until we can change the system a bit.

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Security vs mental health

    We all need security whether it means more money or having bodyguards around you.

    The security is most important as it makes us who we are on the inside.

  • Complexity and mental health part 2

    Complexity vs mental health

    In a way there is always a way to hit the right spots in the brain.

    Complexity, mental health and some parts of the brain may reduce dopamine or serotonin when eating some specific foods that have been produced since the 90s.

  • Changes in a positive way.

    Most part as positive minded, can influence people if it is something different.

    Because everyone likes drama but it has to be good/dark comedy so we can cure ourselves from depression.

  • Food for thought part 27

    We all need to think about how we should all contribute.

    More about working with your elders in a way in a professional setting. It does not mean how old the person is but more about their life experiences.

    Keeping viligant

    This above blog teaches you how to stay calm in hard times like this, but anyways life is already hard.

  • Internal endeavours part 2

    In a way vision for your business is important.

    No matter where you have been, our souls cannot be taken from us.

    Internal endeavours