Watapple Mental Health Education Wellness

Category: emotions

  • Food for thought part 47

    It is sometimes not about the money. Money can be created out of thin air with a lot of printing just numbers.

    With making money, it is usually best to not focus on the result but how much you can impact the other party when you are not on top of the hierarchy.

    With impacts you make to other parties, it could be emotionally or physically. Eventually you will find what works and keep running into the same procedures.

  • Encouragement

    We all need someone else to push you like making money or just getting out of bed to be motivated.

    It may be better if the other side is a friend so you get to be accountable. Accountability whether you pay for a coach, can motivate you because you have to get your money’s worth.

    With encouragement even if you make money from the accountability, can also motivate you to come back consistently to make more money.

  • Food for thought part 45

    There is a lot for mental health which can either be win or lose.

    Everyone is different when it comes to different priorities. As a mental health advocate there are a lot of complex issues which can be fixed when talking online and offline. Usually it would be cheaper offline because online anyone can be doing it 24/7.

    This would be similar to a dopamine hit as healthy or not healthy as there are a lot of entertainment or distractions on the internet.

  • Food for thought part 43

    In the mental health space, there are always improvements to be made since we have advanced technology at our fingertips.

    With a lot of distractions, somehow our mental health can do in either direction which right now is at its infancy level.

    This modern age made us too comfortable which gives off the lack of purpose in today’s society. Doesn’t matter if we are men or women but we all need stability in one way or another but we should keep on improving ourselves to not stay left behind and just rely on government checks too much.

  • Mirage and night time

    Sometimes when I drive at night doing my rounds, somehow I see something that looks real but disappears later.

    It could be the things we eat or our diets. Who knows…

    Maybe our lifestyle of what we consume may be a factor or either what we watch in videos  could be at least ghosts from the past and present.

  • Muscle mass vs medications

    Stress vs muscle mass part 2

    When we take medications and somehow move our bodies, it puts our bodies in stress mode.

    It does take effort to move while on medications but somehow your body is bigger muscle or fatty mass.

  • Unconscious armies

    I guess we all have a destiny to fulfil in society. This can range from our human experiences growing up.

    When we have something to live for , without all the survival mode, we can really make an impact in society.

    For me, I am doing uber eats and collecting Pokemon cards. While I collect cards, I also donate money to WaterAid, and other charities so, to make the investments go up so there may be a chance of the receiver of the charities, choose to buy the investments.

  • Lonely vs mental health part 2

    In this age of technology we are bound to be alone. I guess loneliness has a different meaning than what it was before social media.

    With more shy people, well… I guess I am one too because there are a lot of fear factors in what is said in the media so there is a chance of being in trouble.

  • Making an impact

    In whatever we strive for, as in our purpose to make the society and community better.

    The best way to earn money is to help everyone around us, so we can make even more.

    Of course with the internet, the distance between one to another can be stretched out, thus making decentralisation possible.

  • Purpose vs mental health

    There is always a purpose in everything we are doing. Whether it is to expand or doing something we are passionate about so we can grow as an individual.

    When we strive for something we always feel the positiveness after what action we have taken in the outcome sometimes.