Watapple Mental Health Education Wellness

Category: emotions

  • Community vibes

    It goes for any environment you go to whether it is online or offline.

    With the age of social media we all communicate through the touch of our fingertips because it is easier. Rather than going out, staying where we are right at home is what the future will be like at this rate.

    Just like social communication, which makes all of us introverts when we go outside with friends or just not saying too much because social communication is faster to spread rumours or just communicate with one another.

  • Do it even when you don’t feel like it

    What’s a chapter of your life you’d title “The Hard Years” — and what got you through it?

    We as people are pretty lazy one way or another. Although there may be some professions that may put you in a good or bad spot (reputation).

    When I am on medications it is harder to work but I am glad my parents have a business so I can work whenever I want or to force myself to work.

    Of course, maybe I could have gone to the gym but I prefer getting paid to exercise.

    When you force yourself, it is better to imagine what impact you are making when you do something for money.

    The oldest profession in the world, may affect your mental health over time but I guess there is always a catch with whatever you do.

  • Ecosystem community

    Have a look at the previous blog which talks about how a community is made when a lot of people unconsciously go to a community.

    Unconscious community

    With the ecosystem added, when people engage other people want to as well because fear of missing out on something.

    It is similar to a market stall as when there are people browsing, other people want to go over to the market stall to have a browse as it is an illusion of something special in the stall.

  • Unconscious community

    Unconscious family

    This would be like a family community. Every stranger is bonded within one another. Unconscious then it goes to the conscious mind overtime with the same people. We tend to get more vulnerable to people the more we get to know one another.

    But this could have a dark side as it can get a money grab for lonely people trying to get attention from someone if money is involved.

  • Productivity vs mental health

    There are ways to be productive while being passionate about work.

    Work can come in any form with what information we consume that gets us interested in a specific niche.

    Of course when the money comes in, the reward can be satisfying.

    For me it is making money while exercising with being your own boss, kind of choosing your hours as much as possible, but in any business there will always be set hours.

  • Finance vs mental health

    Food for thought part 47

    I guess when we do not know about money, our mental health tends to be affected because we do not know how outside of 9-5 jobs to get money.

    With making money, a lot of us, in our 20s and 30s, even when we do not go which direction to go, we all have a mummy and daddy figure in us.

    To make money is to be passionate about what we do and show it into the community or society is a healthier alternative so that we do not burn out.

  • Improvement bloggers

    Who is your favorite blogger to follow?

    I prefer watching those with different experiences to see how I can mould what they are saying to myself.

    With bloggers or vloggers I would prefer to watch self improvement channels to show and leave the information given in the back of my mind.

  • Healing frequencies

    When I listen to music like hardstyle or without many vocals.

    Somehow the frequency of myself or emotions start to change.

    It can be any frequency of the music or the environment around you.

    But whatever we consume can either affect our mental health positively or negatively.

  • Creating your own self

    Since we are in the social media age, we tend to follow what the creator makes to follow the trend. This trend can include money or either just jumping on the bandwagon just for fun.

    We should not expect the outcome urgently but it is best to follow the passion in whatever you do.

  • Snail

    When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”.

    We should strive to be better than yesterday. As present means today, being present is a gift.

    Eventually you will reach your goal, or even higher