Watapple Mental Health Education Wellness

Category: emotions

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.

  • Necessary dopamine

    When we are little kids or just in a new environment.

    The healthy amount or the artificial dopamine, can be a hit or a break depending on the situation.

    Artificial dopamine in use can make you lazy as too much of one thing, can be bad for you.

  • Unconscious actions

    Unconscious rewards

    Similar to the above blog, sometimes depending on how we lived, can make our body do unconscious things.

    Even when we are doing you unconscious things and end up being positive because we humans have a positive body.

  • Music as a means of communication

    When we need to say something but cannot.

    Use of music may communicate how we feel inside of minds playing music at present.

    This can be powerful depending on how we can leverage it.

  • Lessor demanding work

    How do you unwind after a demanding day?

    I guess we usually have a 9 to 5 job we need to go to. These times are usually demanding because of the amount of people up and about.

    To create less tension is usually about taking hours outside the 9 to 5 while working full time still so that we get a variety of environments and times to enjoy ourselves.

    But maybe it is different to each personality.

  • Universal basic income

    I guess we all have a right to universal basic income in a way, but that is only going to happen when the person is good based on society’s standards.

    Just like decentralisation, universal basic income can come in the form of paper money or actual money.

  • Finding meaning in what we do

    Finding purpose in what I do

    Of course we need to build a foundation to how we should improve ourselves and protect ourselves which is the goal for my blogs.

    We all need to find a purpose in what we do but we can change the timeline for the greater good to challenge the society.

    As a whole it is important to challenge the society so we people or animals can improve within the box (society or community).

  • Food for thought part 34

    Personality reading

    I guess it comes from us trying to play a character we see on television or the internet.

    When we see characters similar to watching a tv show, we tend to get all excited and more motivated to work because we can count work as holidays.

  • Advance

    There are a lot of ways to advance in life.

    More about taking different types of knowledge, experiences and skills together to achieve your goal.

    With mental health that people are making it complicated which should be simple just like the caveman days.

    Our brains aren’t wired to absorb information in a short period of time.

  • Food for thought part 33

    I guess it comes from mostly improvising, in a way but…

    Once you see an opportunity, it is better to take it or not take it.

    What you do can impact you

    There can be ways to work to the otherside