Watapple Mental Health Education Wellness

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  • Distraction

    I guess when you have someone following you in a way of gangstalking kind of but usually it works with someone you work with. Distraction is mostly for protection purposes for yourself. Of course there are many better people than bad ones but I guess there is no such thing as good and bad, just…

  • Tranquility unconsciousness

    When we are working or going somewhere, we should always walk in peace and do our own thing. But I guess, what we have in our DNA is that we are both predator and prey. Unconsciousness in our adulthood is similar to what we wanted to be as a child, or experienced something as a…

  • Anti depressants/ psychotics healing method

    I guess what I have been experimenting with is that these medications have a healing effect. When we did not have the information such as just making you drowsy or whatever happens with mental health. They can actually heal the insides where you cannot see from the outside but a feeling is made.

  • Working vs doing jobs

    What strategies do you use to cope with negative feelings? When we retire, we would think it is all gitter and glamour but the reality is that money goes faster than when you work a job. For me, writing my personal blog and working odd jobs helps me cope with the negative reality that has…

  • Working together to achieve a goal

    It starts off being at an institution like the school where everyone can socialise. It teaches teamwork with other students while the teacher is there to give knowledge. Of course not everyone is going to comply but maybe they have their outside the box thinking. To achieve a goal is to provide your services or…

  • Sharing in the community

    It is essential to share with those who do not have a lot when you have enough because every lifeform has potential in their own way. It may not replicate your personality but it will open a different market based on their personality, only if they are guided. It is better to share knowledge than…

  • Being on the same page

    I guess we all have principles in a way where we all have something in common no matter what culture or race you are in most of the time. It is more about not saying anything but working together at the same time. Talking a lot without saying anything is key to protecting yourself but…

  • Trailing like a team

    I guess there will always be one bad apple in the community but when someone asks for help whether through the use of words or hand signs, we must learn to interrupt them unconsciously. Trailing means finding connections to a solution, where there would be a win win situation. There are always ways to be…

  • Sharing as a community

    I guess wherever we are we must support one another to survive or to create a community where everyone is enjoying themselves. When someone enjoys themselves it can leave an impact on the consumer, leaving a happy memory in their heart. Whether in an institution or not, we should be doing our part to look…

  • Misinformation vs misunderstanding

    I do think there is a lot of information online and books are sometimes accurate. But some things may be a placebo when you take it or maybe it is a misunderstanding or misinformation. That is why it is best to consume it usually in order to get a better understanding of how the product…