Watapple Mental Health Education Wellness

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  • Attention vs mental health

    I guess when we see popstars do well in their field, there is always a catch meaning kind of like an eye for an eye. When we have too much attention sometimes our bodies cannot generate enough  attention because we are unique. Although if we are unique, we are able to generate currency which is…

  • Musical thoughts

    I guess when we write music, it  is based on what experience we have been through. Music reflects on what we have reflected before, similar to a mirror but a mirror with words to express ourselves.

  • Musical communication

    Musical environment If you do find some sense of purpose through music, there is always a way to communicate by any means. Through music we can also express our gratitude and freedom which will resonate with the type of music you want to hear.

  • Security and mental health part 3

    Illusion of environment I guess in a way, the environment we are in can make a difference towards how we act upon some things. With the environment as your tools, being social and playing around with colours or letters can make a big difference in protecting yourself.

  • Security vs mental health part 2

    Emotional frequency We should all strive to be emotionally correct but in the system designed to make you think inside a cage. Lone time and listening to music out loud can have a special impact which is stronger than illicit substances.

  • Security vs mental health

    We all need security whether it means more money or having bodyguards around you. The security is most important as it makes us who we are on the inside.

  • Long term…

    Where do you see yourself in 10 years? Well we all can’t predict the future. But seeing yourself in 5 years may be more realistic as the shorter the timeframe, the less bludging to yourself. We can actually achieve more in a year if we all strive for our purpose and try for excellence.

  • Addiction vs mental health

    I guess, when we have an addiction all it is mostly that someone is struggling to put them in words. When we speak too much, we should keep it at a medium (minimum). When we smoke it is usually that we need it to pass the time.

  • Non-verbal and mental health part 3

    Natural Dopamine vs artificial dopamine In this blog natural dopamine does the trick but, usually it has to come in the form of natural happiness such as eating pizza 🍕 for example.

  • Non verbal vs mental health part 2

    Emotional frequency part 2 Usually it is best that you follow instructions or just don’t in general. Of course for frequencies, sometimes it could be trauma bonding which is hard to get rid of.