Watapple Mental Health Education Wellness

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  • Improvement bloggers

    Who is your favorite blogger to follow? I prefer watching those with different experiences to see how I can mould what they are saying to myself. With bloggers or vloggers I would prefer to watch self improvement channels to show and leave the information given in the back of my mind.

  • Food for thought part 48

    I have been thinking and through my experiences of being a dishwasher, hand cleaning plates. In a way we can call it a sweatshop because it is physical. Sweatshop is just a funny word to put it as, but overtime it builds character due to the honest work.

  • Healing frequencies

    When I listen to music like hardstyle or without many vocals. Somehow the frequency of myself or emotions start to change. It can be any frequency of the music or the environment around you. But whatever we consume can either affect our mental health positively or negatively.

  • Creating your own self

    Since we are in the social media age, we tend to follow what the creator makes to follow the trend. This trend can include money or either just jumping on the bandwagon just for fun. We should not expect the outcome urgently but it is best to follow the passion in whatever you do.

  • Snail

    When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”. We should strive to be better than yesterday. As present means today, being present is a gift.

  • Food for thought part 47

    It is sometimes not about the money. Money can be created out of thin air with a lot of printing just numbers. With making money, it is usually best to not focus on the result but how much you can impact the other party when you are not on top of the hierarchy. With impacts…

  • Vibes

    I am talking about the frequencies a person can put out. It is similar to radio waves where we can get addicted to listening to the radio or television. We watch these because it has the emotional frequencies that a person puts out, where we would get addicted like drugs. Of course we cannot make…

  • Encouragement

    We all need someone else to push you like making money or just getting out of bed to be motivated. It may be better if the other side is a friend so you get to be accountable. Accountability whether you pay for a coach, can motivate you because you have to get your money’s worth.…

  • Food for thought part 46

    There is a lot to think about in the mental health space, where we usually make it complex or either simple. There is a lot of information out there where we can get confused about which path we should take. Any path we take in terms of mental health can be a make or break.

  • Food for thought part 45

    There is a lot for mental health which can either be win or lose. Everyone is different when it comes to different priorities. As a mental health advocate there are a lot of complex issues which can be fixed when talking online and offline. Usually it would be cheaper offline because online anyone can be…