Air quality

I think I have realised, the air we breathe has an impact on our mental health. This is because if you are not getting enough quality air then your brain tends to slow down.

Quality air makes you alert and ready to rumble so you do not put violence on anyone else. It is understandable, everyone makes mistakes because the other party is not understanding. But I guess it is how we make of it and keep turning money while looking after ourselves as well.

When our nose is not getting enough quality air then our bodies tend to go on survival mode which violence will come after because we cannot have our say in what matters in our society.