Watapple Mental Health Education Wellness

Category: self-improvement

  • Learning is key

    Are you a lifelong learner?

    As people, we should all strive to learn even when there is no one to push us. But with the interwebs learning is easier as there is a brunch of information at your fingertips.

    But I guess when meeting in person is a bit more personal and you absorb information easily based on the person’s well experiences.

  • Healing frequencies part 2

    Healing frequencies

    I have spoken in part 1 where listening to specific frequencies can have a healing effect on the brain, maybe to heal bi-polar or depression.

    Find this on tiktok

    Even when I listen to it, the brain’s chemistry can make you, yourself feel more at peace when indulging it.

    Also when it comes to money, specific times or frequency you put out can also get you monetary value depending on the tone and frequency you put out to a specific person kind of like manipulation.

    This isn’t a bad thing but kind of solving a person’s emotional problem as a job.

  • Finance vs mental health

    Food for thought part 47

    I guess when we do not know about money, our mental health tends to be affected because we do not know how outside of 9-5 jobs to get money.

    With making money, a lot of us, in our 20s and 30s, even when we do not go which direction to go, we all have a mummy and daddy figure in us.

    To make money is to be passionate about what we do and show it into the community or society is a healthier alternative so that we do not burn out.

  • Improvement bloggers

    Who is your favorite blogger to follow?

    I prefer watching those with different experiences to see how I can mould what they are saying to myself.

    With bloggers or vloggers I would prefer to watch self improvement channels to show and leave the information given in the back of my mind.

  • Snail

    When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”.

    We should strive to be better than yesterday. As present means today, being present is a gift.

    Eventually you will reach your goal, or even higher

  • Vibes

    I am talking about the frequencies a person can put out.

    It is similar to radio waves where we can get addicted to listening to the radio or television.

    We watch these because it has the emotional frequencies that a person puts out, where we would get addicted like drugs.

    Of course we cannot make everyone happy but we can do our best to see what works or what doesn’t in a frequency world.

  • Encouragement

    We all need someone else to push you like making money or just getting out of bed to be motivated.

    It may be better if the other side is a friend so you get to be accountable. Accountability whether you pay for a coach, can motivate you because you have to get your money’s worth.

    With encouragement even if you make money from the accountability, can also motivate you to come back consistently to make more money.

  • Food for thought part 45

    There is a lot for mental health which can either be win or lose.

    Everyone is different when it comes to different priorities. As a mental health advocate there are a lot of complex issues which can be fixed when talking online and offline. Usually it would be cheaper offline because online anyone can be doing it 24/7.

    This would be similar to a dopamine hit as healthy or not healthy as there are a lot of entertainment or distractions on the internet.

  • Passion vs legacy

    I guess not everything has to be recorded but in this day and age of technology, we have information in our fingertips.

    With passion with whatever you do, money will come afterwards as I said in previous blogs “money is energy”.

    It is similar to a tv show on YouTube that money can buy you time.

    Passion can also be a motivator  for our mental health.

    Passion vs mental health

  • Frequencies heal

    I have been looking at tiktok feeds that play the frequencies which are supposed to make your mental health better due to the distractions we have nowadays.

    I have tried it myself and somehow frequencies can heal or destroy you.