Watapple Mental Health Education Wellness

Category: self-improvement

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Food for thought part 29

    Mighty freedom

    We all have something to strive for. Food for thought is about gaining control in our lives which many are struggling to look for answers.

    These food for thought blogs, allow everyone to think for themselves.

    All we have to do is work as a team which makes one more competent in their fields they work in.

  • Long term…

    Where do you see yourself in 10 years?

    Well we all can’t predict the future. But seeing yourself in 5 years may be more realistic as the shorter the timeframe, the less bludging to yourself.

    We can actually achieve more in a year if we all strive for our purpose and try for excellence.

  • Complexity vs mental health

    The mental health of the brain is complicated.

    Complications about mental health is a snowball effect when we eat chemicals which cut through specific circuits in our brains.

    I am not saying medications are good for you but they leave a pathway to active specific regions of the brain. 🧠

    Evening vaping helps to activate specific parts of the brain similar to drinking alcohol in a group setting.

  • Character part 2

    Part 1:

    Character

    In a way there is always a way to have different characters, but what we like is playing our favourite characters in a tv show.

  • Food for thought part 5

    It is more about sharing that is caring that is but doing shadow works seems like fun.

    Usually it is essential to do some work so that you can strive for greatness.

    Even then…. We humans are primitive creatures, depending on the DNA, we have or maybe experience.

    We humans should have an internal compass

  • Improving the system

    At mental health, we should be always striving to improve which can turn into the truth.

    We cannot see but most of the time is using your  environmental awareness to find the right people for the job.

    When men improve we tend to smile and when women improve they tend to laugh.

  • Emotional frequency part 2

    We all, well… Words and tones are important to know how to protect yourself.

    It depends on how you interrupt the difference.

    With tones, words, or frequencies are important to know if you can either do one thing or another thing.

    Part 1:

    Emotional frequency

    Emotional frequency pick your label

  • Social tools

    I guess there is a quote saying “money talks”.

    In a social community like in the school yard or institution or even in the outside area.

    We can utilise them only if we can find the right people to socialise in order to complete a goal together.

  • Emotional frequency

    Usually we should start by reading and not reading a person based on the vibes.

    This is why we have the radio, or television because someone figured out the frequencies.

    We can also protect ourselves based on their vibes and frequencies.

    There is a YouTuber called

    “Nero Knowledge”

    He talks about the manifestation of the law of spirituality.

    YouTuber talking about the law of frequencies