Watapple Mental Health Education Wellness

Category: Health

  • Necessary dopamine

    When we are little kids or just in a new environment.

    The healthy amount or the artificial dopamine, can be a hit or a break depending on the situation.

    Artificial dopamine in use can make you lazy as too much of one thing, can be bad for you.

  • Unconscious actions

    Unconscious rewards

    Similar to the above blog, sometimes depending on how we lived, can make our body do unconscious things.

    Even when we are doing you unconscious things and end up being positive because we humans have a positive body.

  • Food for thought part 34

    Personality reading

    I guess it comes from us trying to play a character we see on television or the internet.

    When we see characters similar to watching a tv show, we tend to get all excited and more motivated to work because we can count work as holidays.

  • Food for thought part 32

    I guess in a way, it is more about generations fighting with each other but also we have different experiences.

    With different personalities during each generation allow us to showcase our talents in a way.

    Thinking talents

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Food for thought part 30

    Even though we have enough skills to make ourselves more prepared.

    In other words knowledge is power.

  • Fun vs mental health

    Of course we should be doing something we are passionate about.

    When you are having fun, it is usually that you get a healthy dopamine hit instead of the artificial hits from watching porn. Those artificial hits from watching porn can really affect how you see reality.

    You can have fun but too much fun can also affect mental health.

  • Mighty freedom

    It is usually all in our minds for fear and paranoid thoughts.

    Even if you try to think positive thoughts, you should not try to force it.

    In any situation we should not try to force things but little by little to see improvements.

  • Addiction vs mental health

    I guess, when we have an addiction all it is mostly that someone is struggling to put them in words.

    When we speak too much, we should keep it at a medium (minimum).

    When we smoke it is usually that we need it to pass the time.

  • Communication through emotions

    I do think when you hear a specific word it may affect you but I guess there is more than that.

    Words, emotions and frequencies of wording.

    Talking with purpose…

    Of course you talk with purpose but in a way you cannot predict what people will say but read between the lines of wording and emotions.