Watapple Mental Health Education Wellness

Category: Health

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Search for a purpose

    In life, we should all find a meaning to do things. To contribute to society and make the world or community a better place than the next.

  • Electroshock therapy and mental health

    I guess when electroshock therapy (ECT) is used and combined with the medications creates a placebo effect that you will never understand. I do think some anti depressants and anti psychotics have a healing agent and some would make you worse.

    But I guess it is to teach the individual or consumer that life is hard. Of course ECT should be banned as the medications make up for the lack of losing some brain cells temporarily to make the consumer learn their lesson.

  • Smoking vs mental health part 2

    Part 1:

    Smoking and mental health

    This may be a theory, but the chemicals we consume depresses some cells in our brains making us want to smoke or do something. The cells that are depressed which smoking is needed in order to activate the cell region of the brain. This is also for different kinds of addiction like trying to get adrenaline rush in order to activate the specific parts of the brain.

    All the specific parts of the brain are depressed with what we consumed, smoking activates it

  • Working together to achieve a goal

    It starts off being at an institution like the school where everyone can socialise. It teaches teamwork with other students while the teacher is there to give knowledge.

    Of course not everyone is going to comply but maybe they have their outside the box thinking.

    To achieve a goal is to provide your services or to co-ordinate when living in survival mode.

    This blog below promotes the same thinking patterns based on principles.

    Being on the same page

    Operating teamwork to achieve a goal

  • Sharing in the community

    It is essential to share with those who do not have a lot when you have enough because every lifeform has potential in their own way.

    It may not replicate your personality but it will open a different market based on their personality, only if they are guided. It is better to share knowledge than just feeding them everyday because they can only feed the person.

    But if you feed them knowledge, they will be full in the long term. Here is a blog below which talks about it in detail.

    Stimulate the community

  • Trailing like a team

    I guess there will always be one bad apple in the community but when someone asks for help whether through the use of words or hand signs, we must learn to interrupt them unconsciously.

    Trailing means finding connections to a solution, where there would be a win win situation. There are always ways to be positive in a situation and not panic, but it happens when you lose a lot and live life like hell.

    For me, I like to improve on myself which sometimes can be dangerous because of being an outliner and people can be jealous sometimes.

    Works like taking down the hierarchy

  • Sharing as a community

    I guess wherever we are we must support one another to survive or to create a community where everyone is enjoying themselves. When someone enjoys themselves it can leave an impact on the consumer, leaving a happy memory in their heart.

    Whether in an institution or not, we should be doing our part to look after one another and follow the rules in a way.

  • Spiritually

    Are you superstitious?

    I guess it comes from horoscopes or spiritual numbers that have meaning. In a way I do believe them as numbers you get can tell the present.

    Even if there are ghostly activities, they are still alive and would have traits similar to animals. Some people would feel scared also when we do not do something like a prayer, judging by prayer as a hope for our wishes.

    Cultivating growth through spiritually

  • Music and emotional state

    I guess it would be a personal preference. But when you listen to music with hardcore beats it would feel like you are at war with yourself and that is how we should strive ourselves. But there is a downside because you need to concentrate on what is on hand sometimes. In our society where there is no direction, all we can do is put pressure on ourselves if we want to do something for ourselves.

    If you listen to the opposite then the opposite will happen, because hardstyle beats give energy towards your inner self and self motivation.