Watapple Mental Health Education Wellness

Category: Health

  • Snail

    When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”.

    We should strive to be better than yesterday. As present means today, being present is a gift.

    Eventually you will reach your goal, or even higher

  • Passion vs legacy

    I guess not everything has to be recorded but in this day and age of technology, we have information in our fingertips.

    With passion with whatever you do, money will come afterwards as I said in previous blogs “money is energy”.

    It is similar to a tv show on YouTube that money can buy you time.

    Passion can also be a motivator  for our mental health.

    Passion vs mental health

  • Food for thought part 43

    In the mental health space, there are always improvements to be made since we have advanced technology at our fingertips.

    With a lot of distractions, somehow our mental health can do in either direction which right now is at its infancy level.

    This modern age made us too comfortable which gives off the lack of purpose in today’s society. Doesn’t matter if we are men or women but we all need stability in one way or another but we should keep on improving ourselves to not stay left behind and just rely on government checks too much.

  • Frequencies heal

    I have been looking at tiktok feeds that play the frequencies which are supposed to make your mental health better due to the distractions we have nowadays.

    I have tried it myself and somehow frequencies can heal or destroy you.

  • Working with your personality

    It is like when you grow up you want to be a policeman or another role.

    Of course we people like to work with our strengths when we get older because it is a part of our life. We would eventually get bored of it but changing things a little bit can make a big difference in the long run.

  • Challenge

    For our healthy mental health, we should give criticism so we can all grow. But I guess it mostly depends how young you are because younger people are prone to have more time and less responsibilities.

    Even as friends we should give a little advice as a friend would do.

  • Loneliness vs mental health

    Mental heath and loneliness can contradict with each other because mental health is an experience not as ones experience.

    The types of mental health experience you feel, others may not understand and these anti-medications are given out like candy or who knows?… It can be an issue where the consumer is not contributing to society and thus given these anti-medications so you can be productive to the society and the community.

  • Illusion of time

    I guess we all have an aim at something so we can keep things consistent.

    But there is always a way to leverage your time just to make more. It is more about being a team to achieve something greater than itself.

    Sometimes we all need a leg up in order to achieve our goals. Even when thinking about retirement it can get a bit boring so sometimes it is best to keep on trucking.

  • Opposite artraction

    Last night I had a dream, well it could be a nightmare but it wasn’t. I do feel like it is because I slowed down on artificial stimulus.

    Artificial stimulus includes porn but I guess we are able to say it only after we have experienced it.

    When dreams do happen, it could be at least in different dimensions.

  • Addiction vs mental health part 2

    I guess we are all humans with a dream or fear. When we do have dreams some of us tend to leave it for future selves but sometimes we may procrastinate because we would need to go outside our comfort zone.

    Addiction vs mental health

    With any addiction, we have to move forward ourselves in order to dream of a good life.

    In practically we humans should always strive for improvement in order to be happy.