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Think like a warrior
What do warriors do? They serve people. Even if you have mental health issues, you are a warrior, because you have or are trying to conquer the hardest of them all, “The Mind”. I think we are all at war with our minds because there is so much information out there on the internet and…
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Don’t underestimate yourself
Sometimes I strive to achieve something in the world, like solving a problem. Reading this book called “Lifes greatest question” by Tom Rath really made me think if I could put out something into the world, the others will follow unconsciously or consciously. Reading other books really helped me reflect on my well being as…
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Always learning…
What are you good at? Whether I am reading a book or blog and doing a job I am always learning a new skill whether consciously and unconsciously. When I absorb something I get better and better at it. I do like experimenting, when I see a new way to do a task easier, I…
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When you have something to fight for…
When you have a purpose to do something it feels like you are not afraid of doing things that are out of the ordinary. It is similar to when you have anxiety, that anxiety stops you from doing something because you do not have a reason to fight for the cause. But when you have…
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Don’t put your eggs in one basket
This comes in terms of income, if you put too much of your time in one thing, it may or not work out. It is best to have another source whether you make money or not. In the past I kept focusing on the stock market (Penny stocks) all day in business hours when it…
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Respecting your work
I think when you do things properly and it goes the way it is planned, it would feel a sense of accomplishment. Whether you are cleaning a dirty house then you tidy up the place and the place is more spotless. It may not go as planned but it is cleaner and you will probably…
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We cannot have everything
What does “having it all” mean to you? Is it attainable? We can all attain something, that is our mission, values and purpose. But that journey is endless. Our society is always changing so once we finish a project, then we move on to another project and so on. But as for physical items, we…
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Less dirty, Better mental health
I think since the early stages, our material has been harmful to our environment thus causing our mental health to affect us. When we have a dirty environment our mental state is affected. That is why it is better to clean ourselves and do our part to keep the environment or community more clean. If…
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Coping mechanisms…
We all have copes, for example like hobbies or addictions. If we have an unhealthy habit it is best to try to avoid it. But if you cannot then slow it down. I know it is easier said than done but try to feel the difference between when you have consumed it and unconsumed it…
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Talking to a variety of people
Who would you like to talk to soon? I think talking to everyone broadens your experience. It doesn’t mean you should talk to them forever but when you meet different people just having a chit chat, everyone has different experiences. Like I said there are 7 billion worlds out there and 7 billion perspectives of…
