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Guidance in mental health
Theres no clear path in our mental health but maybe it is to understand our personality. Everyone is different in their own way, that’s why we have 7 billion worlds out on earth (number of people on earth). Some may prosper and some may be deep in hell. I think it’s how our society operates.…
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Having a fix for your mental health
For me when I am on these medications, vaping and drinking energy drinks help me because what I think is this stuff affects your way of thinking, whether it is slow or making it harder to achieve your goals. Could be a placebo for all I know… I know these are unhealthy habits, but after…
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Suppression
Hello… Suppressing emotions can be a good thing or a bad thing. We all suppress in one way or another. Even I suppress something… Whether it is emotionally or purposely, sometimes it is a good thing because what comes out of your mouth or writing can affect you positively or negatively. If you have something…
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Scarcity
I wonder about this… If we have a scarcity of financially or emotionally it tends to affect our mental health in a way thus us getting help from it then just getting a label from it to make it even worse… When we have a financial scarcity, we tend to overwork ourselves by doing something…
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Mental health illness labels is how we interpret things
I have been of this lately… What if our mental illness or label that we get is the way we think that are outside the society norms of what we think is normal. Maybe… In games or mediaeval times there have been wizards, and all types of fantasy characters. What if… Those types of characters…
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Mental illness is sensitive to emotions
I want to write this because it has been on my mind for a while. When you hear mental illness it means bad. But what if there they were sensitive to emotions, that is why they get violent because no one wants to hear them out. Maybe its principles they have that they live by?…
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Finding purpose and mental health
We all have reasons that we should take action. But everything we do has a purpose whether it is consciously or unconsciously. Well my purpose is to make a world educated on mental health, because there is a large stigma around it. This could range from: You are crazy Or You are delusional Or You…
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Keep it simple
I found that living in a fast paced environment can really affect our mental health. I think it is because we are afraid of being left behind the things we want to do. (I have done this) Yes! I think life is not easy because you will have to put in the work after getting…
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Mental health is what you feel
We feel that we should suppress our inner selves, it’s probably why we burst out of control when we release it, while we suppress them all these years. I have been suppressing my inner thoughts or trying so hard in my early 20s in order to make it in society. I have been thinking… Whatever…
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Your appearance is your mental state
I may have discovered this, your body produces energy based on your lifestyle and shapes the way you look. This is pretty hard to explain but whatever you are doing or what actions you take your body produces energy in return for your muscles and body fat. So if you are consistently worried or have…