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  • Having different projects…

    How do you know when it’s time to unplug? What do you do to make it happen? I am not sure when it is time to unwind when I am feeling well. When I am feeling unwell, I take it easy… We all should. But when I am passionate about something like making money or…

  • How to be seen

    I think it is mostly put yourself out there. Whether you are on social media or offline. The internet has given us more freedom to make ourselves more seen, but there is a con. The con is physical interaction. We all need physical interaction one way or another. The best way is to try to…

  • Lifting each other up…

    What quality do you value most in a friend? What I admire most about people is the ability to put everyone up. What I mean is lifting people up whether emotionally or financially, but you would still have to do the work as well. When you are young, the older folks will give you a…

  • Finding comfort in music

    Everywhere I go even in my car, I listen to party hardcore music because it is what keeps me going during the day and on my purpose. When you listen to a specific music somehow your body reacts to it emotionally and physically. When I say physically, you could make some adjustments to your appearance…

  • Finding purpose in what I do

    What jobs have you had? I have been working since I was in my 20s, from a full time job to odd jobs now. I find meaning in when I am getting compensated for my time while working towards a common goal. It does not need to be luxurious but something that has an impact…

  • Leading the way…

    I have found everyone can lead the way in one way or another. The older you get the more you can use your mind to influence people as you have more knowledge about the world. If you do become an influence, I feel it is best to show your side of giving to another person…

  • Losing yourself…

    I try to not lose myself when I crave artificial stimuli like porn or eating a lot of junk food. Right now… I am slowly trying to consume as little as possible as it is not healthy towards my mental health. There have been studies shown as well but most are shown towards healthy and…

  • Respecting beliefs

    Do you practice religion? While I do not believe in any religion, I respect them. It gives a person whatever they believe or practice a sense of purpose or something to do. I believe religion offers a person hope when they are down. But most of all you should put the practice over another human…

  • Building a foundation

    I tend to rush things usually which can affect my mental health because I am trying to force stuff which I haven’t done. The best thing I learnt was to take little actions at a time so I would not overthink things. This could also make you tired and unmotivated to do things. If you…

  • Less stress before the internet

    Do you remember life before the internet? I remember growing up in the 90s, where I had just television to watch, life was more simpler and less stressful without the abundance of information. So when I got the internet in the 2000s, it was still simple as it was still in its infantry. When social…