Watapple Mental Health Education Wellness

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  • Lifelong Learning: How Continuous Education Maintains Cognitive Health

    Lifelong learning represents one of the most powerful approaches for maintaining cognitive vitality and protecting against age related mental decline. The process of acquiring new knowledge and skills throughout life creates ongoing neural stimulation that promotes brain plasticity, builds cognitive reserve, and maintains mental flexibility. Understanding the neuroscience of learning is important for anyone seeking…

  • Reputation and money

    Reputation would be similar to branding. If you are creating your own brand it is tied to yourself as well so it may affect how much you earn in money as well as getting a job. I think of it as social credit or credit rating in digital terms. With word for mouth like the…

  • Dress and dancing

    In my previous blog, of how the structure of colours can influence our decision making… Dress and dancing also influences how dopamine hits. This also gives a sense of happiness or sense of belonging if we look in the mirror because it matches our personality. Influences of the internet have this gift of influencing people…

  • Structure of colours

    The structure of how colours are set up can influence our decision making such as buying the product or clicking on an advertisement. In a way I would say it is manipulation and not manipulation because it is our choice to buy the product. Also the colours depending on how it is set up can…

  • Everyone spending

    Come up with a crazy business idea. A crazy business idea of my dream is getting everyone to spend money. It does sound crazy because it does not mean spending responsibility. This does not mean any of the above but as long as you can eat, sleep and house yourself, it should be fine. We…

  • Words can impact a person

    I guess how you use your words can affect the person emotionally or logically depending on the words you use. I am noticing some words may be logically but it may not mean it as is… But maybe it is used as a weapon to either break or not break the person. However we cannot…

  • Anti depressants and mental health

    Somehow they do feel like happy pills like MDMA but it does the opposite. I have tried anti depressants which they cause one to not think too much. Even when you are on a business venture it gets hard to think clearly about the next steps because maybe the medication is blocking how you can…

  • Buying experiences

    I mean experiences through travelling or buying food at a restaurant. We should all strive to spend some money on experiences because it would stimulate the economy as well as it supports the people involved in giving you the experience. In buying experience usually it would make mental health meaningful towards personal goals and also…

  • Enjoy life

    What are your thoughts on the concept of living a very long life? The best way to live a long life is to mostly enjoy life. I am not saying you should always be on holidays because we humans are always made for work like hunting or gathering. But to enjoy life, there should be…

  • Different methods

    What could you do differently? I guess I cannot turn back time but right now that I have more experience in the field would save me a lot of headaches in the past but I will take it as a learning lesson. Of course in all areas of life we have to make mistakes in…