Watapple Mental Health Education Wellness

Tag: spiritual

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.

  • Music as a means of communication

    When we need to say something but cannot.

    Use of music may communicate how we feel inside of minds playing music at present.

    This can be powerful depending on how we can leverage it.

  • Lessor demanding work

    How do you unwind after a demanding day?

    I guess we usually have a 9 to 5 job we need to go to. These times are usually demanding because of the amount of people up and about.

    To create less tension is usually about taking hours outside the 9 to 5 while working full time still so that we get a variety of environments and times to enjoy ourselves.

    But maybe it is different to each personality.

  • Giving without changing personalities

    We should all strive to give our 100% but I guess when you put too much effort into one thing, the next could be more difficult to complete a task.

    With personalities the older we get, the more crystallised we get in our personalities because, it takes sometimes to build.

  • Universal basic income

    I guess we all have a right to universal basic income in a way, but that is only going to happen when the person is good based on society’s standards.

    Just like decentralisation, universal basic income can come in the form of paper money or actual money.

  • Managers vs mental health

    We can only do so much as an individual. But unlike artificial intelligence, the game has been changed a little but just mostly the white collared jobs.

    We people would feel happier if you are working outdoors just like the Amish people 

    The Amish people we hear about are having community and outdoor work at the same time.

    With managers this would be similar if the person is controlling it but artificial intelligence would take care of the nitty gritty.

  • Food for thought part 32

    I guess in a way, it is more about generations fighting with each other but also we have different experiences.

    With different personalities during each generation allow us to showcase our talents in a way.

    Thinking talents

  • Food for thought part 31

    With the way our society is going, I do think we all have a bright future ahead as young people are learning the ways not to hurt other people.

    With the uncertainty at the moment, we should keep fighting until we can change the system a bit.

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Mistakes vs comeback

    Of course we all make mistakes, but the more mistakes you make, the harder it is to come back from the mistake.

    Similar to a snowball effect.

    Making mistakes does affect mental health depending on how big of a size of heart you have.

    We should stay calm when mistakes are done so we can self reflect on it