Watapple Mental Health Education Wellness

Tag: spiritual

  • Snail

    When I say snail is to push yourself one day at a time. There is a quote saying “slow and steady wins the race”.

    We should strive to be better than yesterday. As present means today, being present is a gift.

    Eventually you will reach your goal, or even higher

  • Vibes

    I am talking about the frequencies a person can put out.

    It is similar to radio waves where we can get addicted to listening to the radio or television.

    We watch these because it has the emotional frequencies that a person puts out, where we would get addicted like drugs.

    Of course we cannot make everyone happy but we can do our best to see what works or what doesn’t in a frequency world.

  • Food for thought part 46

    There is a lot to think about in the mental health space, where we usually make it complex or either simple.

    There is a lot of information out there where we can get confused about which path we should take.

    Any path we take in terms of mental health can be a make or break.

  • Food for thought part 45

    There is a lot for mental health which can either be win or lose.

    Everyone is different when it comes to different priorities. As a mental health advocate there are a lot of complex issues which can be fixed when talking online and offline. Usually it would be cheaper offline because online anyone can be doing it 24/7.

    This would be similar to a dopamine hit as healthy or not healthy as there are a lot of entertainment or distractions on the internet.

  • Magic touch

    I guess we all have different frequencies when it comes to doing anything that is labour intensive.

    By washing dishes or even touching someone tells a difference into your personality without saying a word.

    The magic touch can depend on the environment you are in or the difference in personalities.

    This could be spiritual but sometimes it makes a difference in making money or giving emotional intensity in what you touch.

    Touch can come in the form of talking as well.

  • Food for thought part 43

    In the mental health space, there are always improvements to be made since we have advanced technology at our fingertips.

    With a lot of distractions, somehow our mental health can do in either direction which right now is at its infancy level.

    This modern age made us too comfortable which gives off the lack of purpose in today’s society. Doesn’t matter if we are men or women but we all need stability in one way or another but we should keep on improving ourselves to not stay left behind and just rely on government checks too much.

  • Mirage and night time

    Sometimes when I drive at night doing my rounds, somehow I see something that looks real but disappears later.

    It could be the things we eat or our diets. Who knows…

    Maybe our lifestyle of what we consume may be a factor or either what we watch in videos  could be at least ghosts from the past and present.

  • On top of a business

    Of course when we improve ourselves financially, emotionally and spiritually, our mental health tends to get better.

    Maybe this is just for men but for women, they need guidance.

    As for men’s mental health, we should strive to improve ourselves and the community.

    No job is above or below you, it is all society’s expectations.

  • Unconscious communication

    I am not sure about unconsciousness but maybe our body usually protects us from any danger one step ahead.

    But with the unconscious, whether good or bad, can depend on how we look after our bodies and minds together.

  • Unconscious loyalty

    There is something that we may not figure out consciously. Just like we would feel guilt as we hurt another lifeform of the same species.

    If it means you get paid money,   someones our guilt goes out the window because we put a lot of emphasis into money.

    The chart states what goes into our loyalty