Watapple Mental Health Education Wellness

Tag: exercise

  • Food for thought part 32

    I guess in a way, it is more about generations fighting with each other but also we have different experiences.

    With different personalities during each generation allow us to showcase our talents in a way.

    Thinking talents

  • Food for thought part 31

    With the way our society is going, I do think we all have a bright future ahead as young people are learning the ways not to hurt other people.

    With the uncertainty at the moment, we should keep fighting until we can change the system a bit.

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Mistakes vs comeback

    Of course we all make mistakes, but the more mistakes you make, the harder it is to come back from the mistake.

    Similar to a snowball effect.

    Making mistakes does affect mental health depending on how big of a size of heart you have.

    We should stay calm when mistakes are done so we can self reflect on it

  • Food for thought part 30

    Even though we have enough skills to make ourselves more prepared.

    In other words knowledge is power.

  • Food for thought part 29

    Mighty freedom

    We all have something to strive for. Food for thought is about gaining control in our lives which many are struggling to look for answers.

    These food for thought blogs, allow everyone to think for themselves.

    All we have to do is work as a team which makes one more competent in their fields they work in.

  • Mighty freedom

    It is usually all in our minds for fear and paranoid thoughts.

    Even if you try to think positive thoughts, you should not try to force it.

    In any situation we should not try to force things but little by little to see improvements.

  • Be part of something

    In this modern society technology makes the world a smaller place than it already is.

    In this era, we have access to anything at the tip of our fingertips. It sure beats going to the library looking at books.

    If something happens for a reason, it probably means it happened for a reason.

    Contribution to society

    We all have to contribute in society no matter how small or big you are.

    Contributing with any entity

  • What we consume part 2

    Passionate synchronisation

    When we go to a specific restaurant or business, it usually means we have some common things with each other like shopping at a thrift store.

    When you shop there there will be like minded people also there looking for a good deal as well.

  • Attention vs mental health

    I guess when we see popstars do well in their field, there is always a catch meaning kind of like an eye for an eye.

    When we have too much attention sometimes our bodies cannot generate enough  attention because we are unique.

    Although if we are unique, we are able to generate currency which is possible.

    Attention is currency