Watapple Mental Health Education Wellness

Tag: exercise

  • Coloured dress

    I guess when we wear a specific type of clothing, it reflects our mood at that moment.

    The shape of clothing and colours really shape the person you are at the moment.

    Either it could be you protecting yourself or protecting another person.

  • Artificial dopamine

    Semen retention vs mental health

    I guess with all we consume, there has to be a balance for everything, but we are not perfect one way or another. When things are artificial there may be unstableness within our human body acting as a way to detox or heal the body back to normal dopamine.

  • Semen retention vs mental health

    I guess it goes for any addiction like dopamine hits after a session.

    Well… If you have done it many times, you yourself will feel more motivated to do something. With artificial dopamine hits which aren’t healthy in the long run, but would be sometimes if you think that way is to reward yourself after a hard days work.

  • Unconscious actions

    I mean sometimes, or when the time comes we end up doing something unconsciously similar to taking a risk, we would end up with more than what we have expected.

    Unconscious actions can be similar to doing something but you don’t know at the same time. Maybe that is why the mass psychosis.

    Unconscious, going with the flow = conscious is knowing what you are doing

  • Food for thought part 37

    There are many types of business you can do. It could be profit or non profit, either way as long as you are passionate and driven to what you do, owner or not owner.

  • Barrier of illusion

    I guess, there would be an illusion if someone says something or you are locked up somewhere.

    Somehow, it just goes with the flow sometimes, depending on how our life is experienced growing up.

  • Unconscious family

    I guess we are all family in one shape or another.

    If anything moves, then there is a chance you will be looked after. This would be similar to how love can be unconditional even though you are not related to the person like a stranger.

    Looking after your offspring, related or not

  • Community feeling

    Unconscious family

    I guess when we are still living I guess we all can make the most of it just by living life to the fullest.

    In the future, I do think getting paid to hangout with fellow people will be the future as AI does most of the jobs.

  • High on life

    Describe a risk you took that you do not regret.

    I guess when you are high on life, the skills, the memories gives us the healthy dopamine hits without artificially spike in dopamine like watching porn.

    I have experienced first hand what porn does to a person as it makes the brain more fried to the consumers.

    Tranquility unconsciousness

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.