Watapple Mental Health Education Wellness

Tag: exercise

  • Food for thought part 30

    Even though we have enough skills to make ourselves more prepared.

    In other words knowledge is power.

  • Food for thought part 29

    Mighty freedom

    We all have something to strive for. Food for thought is about gaining control in our lives which many are struggling to look for answers.

    These food for thought blogs, allow everyone to think for themselves.

    All we have to do is work as a team which makes one more competent in their fields they work in.

  • Mighty freedom

    It is usually all in our minds for fear and paranoid thoughts.

    Even if you try to think positive thoughts, you should not try to force it.

    In any situation we should not try to force things but little by little to see improvements.

  • Be part of something

    In this modern society technology makes the world a smaller place than it already is.

    In this era, we have access to anything at the tip of our fingertips. It sure beats going to the library looking at books.

    If something happens for a reason, it probably means it happened for a reason.

    Contribution to society

    We all have to contribute in society no matter how small or big you are.

    Contributing with any entity

  • What we consume part 2

    Passionate synchronisation

    When we go to a specific restaurant or business, it usually means we have some common things with each other like shopping at a thrift store.

    When you shop there there will be like minded people also there looking for a good deal as well.

  • Attention vs mental health

    I guess when we see popstars do well in their field, there is always a catch meaning kind of like an eye for an eye.

    When we have too much attention sometimes our bodies cannot generate enough  attention because we are unique.

    Although if we are unique, we are able to generate currency which is possible.

    Attention is currency

  • Musical thoughts

    I guess when we write music, it  is based on what experience we have been through.

    Music reflects on what we have reflected before, similar to a mirror but a mirror with words to express ourselves.

  • Musical communication

    Musical environment

    If you do find some sense of purpose through music, there is always a way to communicate by any means.

    Through music we can also express our gratitude and freedom which will resonate with the type of music you want to hear.

  • Security vs mental health part 2

    Emotional frequency

    Security can come in a form of cash flow or either a house

    We should all strive to be emotionally correct but in the system designed to make you think inside a cage.

    Lone time and listening to music out loud can have a special impact which is stronger than illicit substances.

  • Security vs mental health

    We all need security whether it means more money or having bodyguards around you.

    The security is most important as it makes us who we are on the inside.