Watapple Mental Health Education Wellness

Tag: exercise

  • Food for thought part 37

    There are many types of business you can do. It could be profit or non profit, either way as long as you are passionate and driven to what you do, owner or not owner.

  • Barrier of illusion

    I guess, there would be an illusion if someone says something or you are locked up somewhere.

    Somehow, it just goes with the flow sometimes, depending on how our life is experienced growing up.

  • Unconscious family

    I guess we are all family in one shape or another.

    If anything moves, then there is a chance you will be looked after. This would be similar to how love can be unconditional even though you are not related to the person like a stranger.

    Looking after your offspring, related or not

  • Community feeling

    Unconscious family

    I guess when we are still living I guess we all can make the most of it just by living life to the fullest.

    In the future, I do think getting paid to hangout with fellow people will be the future as AI does most of the jobs.

  • High on life

    Describe a risk you took that you do not regret.

    I guess when you are high on life, the skills, the memories gives us the healthy dopamine hits without artificially spike in dopamine like watching porn.

    I have experienced first hand what porn does to a person as it makes the brain more fried to the consumers.

    Tranquility unconsciousness

  • Not being perfect

    What makes you nervous?

    I mean sometimes, I do have a feeling of saying something wrong or doing a wrong action which gives me a jumpscare for some reason.

    It is similar to the law of attraction, just showing the goals or the next approach which we can fear the unknown like all humans.

    To stay comfortable of the unknown, we should do at least one activity a day to be comfortable with being uncomfortable.

  • Necessary dopamine

    When we are little kids or just in a new environment.

    The healthy amount or the artificial dopamine, can be a hit or a break depending on the situation.

    Artificial dopamine in use can make you lazy as too much of one thing, can be bad for you.

  • Unconscious actions

    Unconscious rewards

    Similar to the above blog, sometimes depending on how we lived, can make our body do unconscious things.

    Even when we are doing you unconscious things and end up being positive because we humans have a positive body.

  • Lessor demanding work

    How do you unwind after a demanding day?

    I guess we usually have a 9 to 5 job we need to go to. These times are usually demanding because of the amount of people up and about.

    To create less tension is usually about taking hours outside the 9 to 5 while working full time still so that we get a variety of environments and times to enjoy ourselves.

    But maybe it is different to each personality.

  • Hangry

    This could be part of our life, but whenever we are hungry for food, we tend to be more motivated to do things.

    With hungry ness in mind, we are motivated to be reimbursed sometimes but we sometimes win and lose.