Watapple Mental Health Education Wellness

Tag: books

  • Greed vs long term strategy

    I guess, it would mean how to solve a problem in today’s society. But we all need money in the first place to get our product.

    In the first place it is more about building a foundation in the first place. We humans do get greedy in the first place but I guess we learn from our mistakes sometimes.

    This is related to my previous blog:

    Solving problems about mental health

    Is what we are trying to solve.

    Similar to this platform

  • Niceness vs mental health

    We all have a soul, both good and bad. This is more about being kind but mostly more about respecting each other so no one gets her.

    It is important to read the emotions, or signs of people put up because trust is supposed to be earned.

  • Frequencies

    In every situation usually there will only be one chance to use social tools.

    But with any frequency, each personality is different from the rest, but each personality has different frequencies.

  • Boredem

    In a way whenever we are institutionalised, we always need to be doing something. Even in the community or society we would need to do something or else we get left behind.

    That is what I am afraid of, if I relax for a little bit, I feel like I will be left behind in old age and get dementia.

    I see many people saying there should be a balance but I think working is more important than staying stagnant.

    Boredem combined with medications make you a zombie so a bit of dopamine helps counteract

    Below is a previous blog that boredem requires engagement.

    Engagement and mental health

  • Contribution tranquility

    There has to always be a contribution to get something in return. Getting something in return could be tangible or intangible.

    But contributing, doing something you are passionate about can bring you peace because it is what you were born to do. There is a less probability of you being born since there are so many sperms fighting their way to their destination which is similar to adults fighting in competition to who has the most money and social credit.

    Below is a blog I have written which states “recycling”

    Circle of life

  • Solving a crisis

    Fear has a way of getting to us. When we feel fear we cannot make good decisions because of the life you are saving.

    Sometimes you may win or lose when you solve a crisis either getting money or getting social credit.

    What I think is that social credit is more important but there is a downside to it because ego may takeover.

  • Spiritual connections

    I guess we all as humans, we all have a spirit, a lifeform inside us. That is why we are living.

    Although we are in the physical form, there may be spirits everywhere we go but our human eyes cannot see it.

    Of course if we do something stupid spirits will hook onto us like a blanket until we perish.

  • Addiction vs mental health

    I guess in our modern terms society is ADHD. We now have phones to keep us having a lot of dopamine which ruins mental health depending on the type of things you watch.

    For example porn provides an artificial dopamine which usually it is best to quit but I guess we all have vices to pass the time or to reward ourselves. Also smoking can also be an addiction used to pass the time.

    We all have a type or multiple types of addiction based on the picture

    These are the things that will satisfy our mental cravings.

  • Working vs doing jobs

    What strategies do you use to cope with negative feelings?

    When we retire, we would think it is all gitter and glamour but the reality is that money goes faster than when you work a job.

    For me, writing my personal blog and working odd jobs helps me cope with the negative reality that has an impact on my feelings which is to run away from my feelings.

    I guess it is human to have feelings, both positive and negative feelings.

    Mind map of both positive and negative feelings

  • Misinformation vs misunderstanding

    I do think there is a lot of information online and books are sometimes accurate. But some things may be a placebo when you take it or maybe it is a misunderstanding or misinformation.

    That is why it is best to consume it usually in order to get a better understanding of how the product works.

    These misunderstandings can cause anger or depression amongst the consumer if it is delivered dishonestly.