Watapple Mental Health Education Wellness

Tag: books

  • Food for thought part 31

    With the way our society is going, I do think we all have a bright future ahead as young people are learning the ways not to hurt other people.

    With the uncertainty at the moment, we should keep fighting until we can change the system a bit.

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Security vs mental health

    We all need security whether it means more money or having bodyguards around you.

    The security is most important as it makes us who we are on the inside.

  • Complexity and mental health part 2

    Complexity vs mental health

    In a way there is always a way to hit the right spots in the brain.

    Complexity, mental health and some parts of the brain may reduce dopamine or serotonin when eating some specific foods that have been produced since the 90s.

  • Changes in a positive way.

    Most part as positive minded, can influence people if it is something different.

    Because everyone likes drama but it has to be good/dark comedy so we can cure ourselves from depression.

  • Food for thought part 27

    We all need to think about how we should all contribute.

    More about working with your elders in a way in a professional setting. It does not mean how old the person is but more about their life experiences.

    Keeping viligant

    This above blog teaches you how to stay calm in hard times like this, but anyways life is already hard.

  • Internal endeavours part 2

    In a way vision for your business is important.

    No matter where you have been, our souls cannot be taken from us.

    Internal endeavours

  • Ecosystem of animals

    I mean everyone should have pets in a way like dogs or cats.

    In every hierarchy, the best person would have the most knowledge about a specific task.

    Even when you throw some food at some birds, they will of course eat them. This could be a spiritual factor too as if you throw something and a bird eats it then the heart of the thrower is purity.

    Animals go round and round

  • Food for thought part 18

    I guess we should at times, looking after another in these hard times.

    To be honest we need to strive to improve and not to stay stagnant in this modern society.

    Rubber duckies

  • Smoking vs mental health part 4

    Smoking vs mental health part 3

    I guess we can live without it, but whenever you smoke it helps with the discomfort.

    Even when you are locked in an institution or an environment, smoking may help a little bit more.

    Mental institution vs community

    Smoking with one another can also create a community between two or more people smoking with each other.