Watapple Mental Health Education Wellness

Category: self-improvement

  • Necessary knowledge

    Of course there is some useless information but I guess you never know when it will be useful. But what I am talking about is what does not add substance to the way of life of society.

    Maybe like doomsday where you collect gold or silver just in case. There is both a usecase for both investment (store of value) and when the economy collapses where you can use gold or silver to trade.

    But knowledge can be, what you are aiming for in society to solve a problem or to make money because there is an abundance of that everywhere.

    But I guess it is up to you guys to see what is useful and what is not.

    Write it down

  • Allows me to think

    Do lazy days make you feel rested or unproductive?

    What I do when I feel lazy is to not do a lot of heavy lifting when I am working. I guess I am at an age where I shouldn’t push myself too hard but somehow I have to solve a lot of problems.

    But I guess this is life because in life no one is going to save you because life is going to throw a curveball at you.

    But I guess I try to stay productive as much as I can because we are at an age of the interwebs which we should consistently learn which we all should of all ages so that we do not get left behind.

    If we get left behind then the world will punish you for staying behind. The younger you are, the more lenient the society will be on you. But that is life.

    Always wonder

  • Getting a hobby

    When life gives you apples, like a job that kills our soul sometimes we have to push through especially when we are young. When we are young like in our 20s, we are getting to know the community around us in real life so that is why we should get a hobby that does not break the bank.

    We do not have as many responsibilities but we should get something that we like and looks good and it appreciates in value overtime. Maybe we should not be as money hungry but to learn what is around us as to make it easier for us as we age.

    Right now at 31, I am feeling the amount of energy I have and I do not feel as invincible like I was in my 20s.

  • Working labour jobs

    What is your favorite form of physical exercise?

    I like physical jobs because it is an extra reward while you are on your feet. The money and the physical activity with it.

    Of course when you have money you can spend on whatever you like that makes you happy or to increase the amount of money you have like flipping it for more money.

  • Doing something that excites you

    When you are thinking about life, it is mostly about eating and sleeping. We should think about other things. So when we work we should think about, how we can be in a role of society like preventing domestic violence or supporting mental health. Of course we cannot prevent it but make it healthier for all parties.

    In the world, there will always be problems. If you are doing jobs like deliveries or retail that have a bad name at this present, where its bad name comes from career path. We should donate a bit of it to support water or some charity organisation you like.

    Even if the career path is bad, of course we are more motivated by the money when it comes to career paths but I guess we should put them into appreciating assets to balance the career path a little bit. It doesn’t have to be a fixed career path but something to work with while gaining some experience for yourself in your downtime.

  • Generic product environment

    What I mean by this is when we eat food or drink where we get it from somehow tastes different to another location even if the drink is generic or made the same way. I feel like how it is transported or made with a machine, every transport or machine is different in which some particles are combined together to create a different taste.

    Even the motion of the machine changes the taste slightly. You may not notice but somehow it has a different taste.

    Like coke for example how it is transported or stored and the environment, somehow acquires a different taste if you notice it.

    Will talk about this more in my later blogs.

    Each transport can affect the taste even if the product is sealed

  • Social media or news

    I mean what you see on social media or the news where there is a lot happening whether it is scams or thieving.

    You shouldn’t let them bring you down and think negatively. For our sake of mental health as long as you have a place to stay, can eat and drink it is all good as long as you do what is working for you. I mean you will still have to adapt and improve because there are always new markets forming thus making your position obsolete in time.

    In our society we should strive to learn and build new things while adding an extra tool into our business or in our personal life to make things easier or to simply not make our position obsolete.

    Then there is family because you will need to look after your elders just in case their position gets compromised and you as the younger person can look after them at their old age with the tools you have learnt over the years.

    I mean it is similar to giving back to your elders for looking after you financially or emotionally because they gave you a life they could not have.

    This is why you should do everything in your power to learn as much as your body slowly while you do not know what age you can live. This also reduces the burden to your fellow offspring if you have some tools to look after yourself in an old age if you take advantage of what you have in the present moment.

  • All we can do is support people

    What major historical events do you remember?

    I guess when there is a major event like the 2008 market crash or 2020 COVID event, we should strive to do our best in our role to make the society as stable as possible.

    We should not let fear control us because that is when we do not know where our funds went without realising it. Even with major events, I remember I just stay calm because fear makes us make bad decisions which we regret in the future.

    For our mental health we should stock up on backup tools even if the major events affect us even, if the events do not affect us much with some tools we have like knowledge.

    What we can do is stabilise the community is throw money at food and services we like to reward ourselves and also to recycle ♻️ the community like plastic bottles or cardboard to make the streets cleaner than what it was before.

  • Create wealth for fun

    We see a lot of people fear selling or fear buying products off a retail shelf all because they want to make money or fear of missing out. I guess it is understandable but sometimes it destroys us because the world or society is still going to continue on without the human destruction which I think is mostly psychological fear.

    If we do have some money to throw around when we are of older age then I guess it is a way to support businesses which they are profiting off your fear. But we do need to look after ourselves too, through allocating an amount to an investment.

    In that process we should have fun in the process such as having a hobby like collecting things that give you a sense of purpose or just something to look at after a hard day’s work.

    When we are young like in our 20s or 30s we should allocate some money into investments while still having fun in the moment because there is no point of going frugal until older age because the world changes everyday whether you like it or not, well… Not as subtle with the age of the internet.

  • Mental health labels

    We know there is a bad reputation amongst mental health but maybe there is something to it.

    When I think of bi-polar, depression, psychosis or ADHD, it may mean people who got those labels do not have the answers they are looking for. Plus the medications make the diagnosis worse somehow, it is similar to suppressing our inner nature or personality.

    With these labels and different diagnosis probably are misdiagnosed or either are looking for something to do while not having all the answers in themselves.

    That is why we should treat everyone like we are looking after them to keep the community thriving.

    Thriving everyone