Watapple Mental Health Education Wellness

Category: nursing

  • Food for thought part 32

    I guess in a way, it is more about generations fighting with each other but also we have different experiences.

    With different personalities during each generation allow us to showcase our talents in a way.

    Thinking talents

  • Comeback vs mental health

    I guess when people/friends put you down probably because they either want the best for you or stay trapped in the cage.

    Well… It does seem sweeter when you kind of beat them in their own game sometimes.

    But these shouldn’t have to be vengeful but more about encouraging.

  • Mistakes vs comeback

    Of course we all make mistakes, but the more mistakes you make, the harder it is to come back from the mistake.

    Similar to a snowball effect.

    Making mistakes does affect mental health depending on how big of a size of heart you have.

    We should stay calm when mistakes are done so we can self reflect on it

  • Food for thought part 29

    Mighty freedom

    We all have something to strive for. Food for thought is about gaining control in our lives which many are struggling to look for answers.

    These food for thought blogs, allow everyone to think for themselves.

    All we have to do is work as a team which makes one more competent in their fields they work in.

  • Fun vs mental health

    Of course we should be doing something we are passionate about.

    When you are having fun, it is usually that you get a healthy dopamine hit instead of the artificial hits from watching porn. Those artificial hits from watching porn can really affect how you see reality.

    You can have fun but too much fun can also affect mental health.

  • Be part of something

    In this modern society technology makes the world a smaller place than it already is.

    In this era, we have access to anything at the tip of our fingertips. It sure beats going to the library looking at books.

    If something happens for a reason, it probably means it happened for a reason.

    Contribution to society

    We all have to contribute in society no matter how small or big you are.

    Contributing with any entity

  • Attention vs mental health part 2

    Philosophy and mass psychosis

    Whenever we go on the internet, we have access to a wide range of information at our fingertips. This step is crucial because whatever information we consume, the path depends on which route we are supposed to go.

    Information depends on the path we go

  • Security and mental health part 3

    Illusion of environment

    I guess in a way, the environment we are in can make a difference towards how we act upon some things.

    With the environment as your tools, being social and playing around with colours or letters can make a big difference in protecting yourself.

  • Communication through emotions

    I do think when you hear a specific word it may affect you but I guess there is more than that.

    Words, emotions and frequencies of wording.

    Talking with purpose…

    Of course you talk with purpose but in a way you cannot predict what people will say but read between the lines of wording and emotions.

  • Complexity vs mental health

    The mental health of the brain is complicated.

    Complications about mental health is a snowball effect when we eat chemicals which cut through specific circuits in our brains.

    I am not saying medications are good for you but they leave a pathway to active specific regions of the brain. 🧠

    Evening vaping helps to activate specific parts of the brain similar to drinking alcohol in a group setting.