Watapple Mental Health Education Wellness

Category: nursing

  • Ecosystem of life part 2

    Ecosystem of life

    As if we are a society, we tend to focus on the negatives most of the time.

    The negatives that we see on screen does affect our mental health even when around us is calm and collected.

    Whereas in the TV, it does meet with real life but believing what the news says is to take it with a grain of salt.

    With every action you take such as breathing, there is always another lifeform that will take that contribution.

    Humans produce carbon dioxide, breathing in oxygen while plants produce oxygen, breathing in carbon dioxide.

  • Scripts

    Depending on the environment at present, we sometimes have how we portray ourselves in the moment. It is similar to getting a job at the role you are assigned to.

    Keeping viligant

    Such as keeping vigilant, your script in how you communicate depends on the environment you are in for that role.

    What you put out depends on the particular role or environment

  • Food for thought part 54

    As being humans that read my blogs. We should all strive to live with a purpose, I mean as we get older.

    When we are young just getting out from high school or college, we should use your youth to experience and experiment things.

    As I am in my 30s, I do not feel as curious or just a bit slower when learning about new things.

    But one thing for sure is that as you get older, you gain more experience in whatever you decide to do which also can transfer skills to one another.

  • Healing frequencies part 4

    Healing frequencies part 3

    In each part of the descriptions is a way of thinking of new discoveries about the title.

    With good and bad frequencies, sometimes when we listen to a sound from people’s tones can affect how our mental health is affected. Even what we consume online, can affect our own frequencies, to the society and the wider communities.

    It is similar to semen retention  as in person how the response or communication, the other party can feel the emotions based on their gut feelings.

    The higher the pitch the better the sensations

    This happens when you listen to hardstyle, hardcore or frenchcore to boost your mood.

  • Magic touch part 2

    Magic touch

    Above is part 1 of the blog.

    With our touches, can be based on what we put out in society. Any kind of touches can affect the other party on how we touch things. This can include how we wash the dishes or make burgers. The finished product is how we portray our personality without saying a word.

  • Food for thought part 53

    In the society geared towards money such as fiat. We tend to praise it like a king. Of course it does buy us essentials but it is more satisfying if you change your mindset a bit.

    Act like your money when you buy something is supporting another person to live another day.

  • Positive vs negative

    I guess you can say when we have bi-polar as a label, it would be similar to a ying and yang.

    It is similar to two-faced but we are human after all. It would mostly be our fight and flight response. Either way, we should sometimes be careful what we say or if any interactions create value to another party.

  • No pain no gain

    We all need to experience hardships so we can appreciate what we have. In the west where since it is a developed country, there will always be a problem to be solved whether you are in a developing or developed country.

    Having hardships such as putting your body into stress mode like cold showers can go further ahead than your peers since your body and mind can endure stress.

  • Adding value to the community

    Of course if we want to make money, we have to do it by adding value to the community or society.

    It could be being attractive or either solving a problem within our community which people would pass on their energy (money). But mostly solving another person’s problem will be long term as your skillset increases.

  • Programming

    What I mean is consuming dopamine content within the fingertips.

    With the attention economy where you have more chances to earn money when you gather enough attention. Of course there is good attention and bad ones. Being a bad one can wipe all the earnings you have been building that turns into dust. But I guess with what society dictates, it would be similar to how the masses of society think.