Category: Health

  • High on learning

    Tell us about the last thing you got excited about.

    I guess in a way that knowledge is power because I always ask questions when needed then if someone wants to know something about me then I will say it. I guess it is about passing information around in order to create a better society.

    However, I do look forward to the future as I am always learning and pushing boundaries to see what the future entails.

  • Air quality

    I think I have realised, the air we breathe has an impact on our mental health. This is because if you are not getting enough quality air then your brain tends to slow down.

    Quality air makes you alert and ready to rumble so you do not put violence on anyone else. It is understandable, everyone makes mistakes because the other party is not understanding. But I guess it is how we make of it and keep turning money while looking after ourselves as well.

    When our nose is not getting enough quality air then our bodies tend to go on survival mode which violence will come after because we cannot have our say in what matters in our society.

  • Putting belongings in a place

    I think I may or you guys experienced this but sometimes when you put something down in the place where you put it at, it just goes missing for some reason. Maybe it is the spirits talking or just someone just thieving it.

    Not too sure but I haven’t really done anything wrong for this to happen but one thing is for sure is that it affects our mental health. It is like saying we put the item there but somehow it’s gone missing, it is similar to gaslighting in a way but with CCTV everywhere, the person taking it will be caught eventually.

    But I guess we cannot control it so we might as well let nature take its course.

  • Underestimated population on earth?

    Maybe spirits are physical beings that we cannot see, or maybe we have been spiked with something.

    Somehow now, I see way more people in Australia around me for some reason. This is a bit complicated to describe but maybe physical beings that we cannot see were tampering with whatever something to us. Maybe this is all around the world as well.

    But anyways, this issue can cause a mass psychosis in our society which we may also get misdiagnosed as well with what we say.

  • Solving problems about mental health

    What brings you peace?

    It is hard to describe but I am getting used to it, I guess it is about giving the person involved tough love if they have nothing to use emotionally. It is hard to pinpoint the areas but I guess it is an experiment.

    My mind is always racing if there is a problem to be solved, maybe it is part of being an entrepreneur. Just a business on top of mental health while I do other physical activities while getting paid for my work keeps me active.

  • Jack of all trades master of none

    What profession do you admire most and why?

    For some reason I like to learn a bit of everything, maybe because I am a curious person. But one thing for sure is I like to extract information out of people.

    I do not mean it as a weapon but as a way to keep my principles at bay. I mean in this world money talks but I guess we can use it to do good in society which will take generations to fix.

    Since we have the internet our goals of a better society will live on I believe.

  • Everyone has a soul

    I guess everyone has a soul even the soulless beings like machines. But I guess it is how we change the narrative slowly to avoid self destruction.

    Every tangible product and non tangible product should be working together to make the world a better place and to constantly keep improving because as humans we are always trying to find ways to improve ourselves whether it is longevity or increase our productivity. I guess there is no way back but I guess this is how it is.

    When you stop learning, you will be left behind and the ones that constantly learn will survive in the world. It is a tough reality we live in but I guess it is how we survived as a species. If we stop improving we will be left extinct.

    But I guess just do your own thing anyways and look after yourselves is probably the main factor into this.

  • Soul bearing music

    What do you listen to while you work?

    So what keeps me going is listening to music that I like. Somehow music always finds me but I do not mind because music keeps you going whether you are picking up bottles or working with another person.

    It also keeps it to yourself as well, it is similar to the force of the awakening. Somehow we do need to be careful of what music we listen to because our reputation and the music we listen to may not align with each other because there are a lot of factors that come to it as well.

  • Keeping an active mind

    We are always supposed to be moving whether it is physically or emotionally. If we stay stagnant our mental health is affected which will make us think of the past too much thinking of the good times. I think this will make our anxiety or depression skyrocket as we think too much of our past instead of looking forward to the future. As I said anxiety, when we think too much of the past, we will not like change as change is part of evolving as a species. If we think too much of the past we may not be able to handle our future stresses.

    That is why it is important to be curious to the world around us to minimise our mental health issues. I mean some people can learn fast and some people cannot but we should strive to keep evolving our minds to keep us young and fresh into our older years.

    Strengthen our minds better than the day before
  • Talking with purpose…

    Somehow when you talk about something directly, just directly with different people, you tend to have less stress. It is hard to describe but this is what I have been practicing.

    It is more about being true to yourself instead of talking about nonsense. If I do talk about a lot of jibber jabber, my mind tends to get a bit messed up like messy in the mind which is not good for mental clarity.

    So I have been practicing talking with purpose as in what matters in the community or society instead of small talk. I tend to find small talk a bit boring and find what problems we can solve in the community more interesting as it keeps me thinking which also makes me mentally sharper as I think how to make the community a better place.