Watapple Mental Health Education Wellness

Category: encouragement

  • Being productive

    In our society, whether it is good or not. We humans are like machines as we should maintain ourselves in order to look young and fit. It is similar to a machine that requires new equipment just like people need to walk outside.

    With machines, new parts are needed whether humans need to move in order to stay slim.

  • Conscious mindset

    It does not matter if you have unconscious or conscious mindset. It is the matter of controlling how we action something.

    What I mean is by controlling our impulses. Whether conscious or unconscious, we should control how we move in order to get to the next destination.

    We can control what we consume

  • Hunger and mental health

    This includes food as well but somehow I am more motivated when I am hungry. But there comes a cost as well.

    We may do stuff we wouldn’t think of at present time but as well as limited food or not, hunger gives us directions.

  • Right and wrong

    There really isn’t an answer for any of them. We people like to take advantage of something. It is mostly what we should do in order to stay out of trouble.

    With right and wrong, if you are providing value to the community and society, you would find peace within yourself.

  • Perfectionist mindset part 2

    Perfectionism mindset

    When we first start a business, we shouldn’t focus on the perfect but trial and error.

    With the society moving fast with the technology we have in our fingertips, we should focus more on the branding other than being perfect.

    Being a non perfectionist allows us to take risks and expand our community of like minded supporters.

  • Healing frequencies part 4

    Healing frequencies part 3

    In each part of the descriptions is a way of thinking of new discoveries about the title.

    With good and bad frequencies, sometimes when we listen to a sound from people’s tones can affect how our mental health is affected. Even what we consume online, can affect our own frequencies, to the society and the wider communities.

    It is similar to semen retention  as in person how the response or communication, the other party can feel the emotions based on their gut feelings.

    The higher the pitch the better the sensations

    This happens when you listen to hardstyle, hardcore or frenchcore to boost your mood.

  • Magic touch part 2

    Magic touch

    Above is part 1 of the blog.

    With our touches, can be based on what we put out in society. Any kind of touches can affect the other party on how we touch things. This can include how we wash the dishes or make burgers. The finished product is how we portray our personality without saying a word.

  • Life is a risk

    We should make the most of what life provides us. For example trying out everything we can so eventually we can use those experiences as a passion for our future selves. There will always be a blind spot where society has not found but based on your personal experiences.

    To do so it is best to start as early as possible, so we can protect our future selves too.

  • Fruits vs mental health

    Fruits will always be around as long as someone is willing to produce it. Of course there are different techniques on how fruits are managed.

    Even on medications, I have eaten fruits which helped with muscle regulation. I would say Kiwi fruit would be the best to help stop vaping thus stabilising serotonin. An apple does somehow give me strength so I can be bothered to work while on medications.

  • Positive vs negative

    I guess you can say when we have bi-polar as a label, it would be similar to a ying and yang.

    It is similar to two-faced but we are human after all. It would mostly be our fight and flight response. Either way, we should sometimes be careful what we say or if any interactions create value to another party.