Watapple Mental Health Education Wellness

Category: choice

  • Food for thought part 40

    I guess, in some ways there is always a greener on the other side.

    For example in the book “man search for meaning” by victor frankl, he is a prisoner in a German camp only to find hope on the otherside.

  • Nutrition vs mental health part 2

    Nutrition vs. mental health

    It is time to report this but somehow the food and what we drink can no doubt affect mental health depending on how the food or drink is served.

    Even when it is served we do sometimes feel uneasy depending on how the food and drink is delivered through the machine or handmade.

  • Creative entity

    I guess in mental health we should be wary as to how we should live ourselves abiding by the principles we all have with each other.

    Our minds can spark up curious 🤔 depending on our upbringing

  • Dress for a meaning

    Just like my previous blog

    Coloured dress

    We shouldn’t dress to impress too much, but there is a factor to it. We should strive to dress for a purpose in order to feel good about ourselves.

  • Artificial dopamine

    Semen retention vs mental health

    I guess with all we consume, there has to be a balance for everything, but we are not perfect one way or another. When things are artificial there may be unstableness within our human body acting as a way to detox or heal the body back to normal dopamine.

  • Food for thought part 38

    Making ones happy

    No matter how you make someone happy, it could be offering a service or being of a service to your superiors, you will usually gain an upper hand in terms of being a better choice to be respected or listened to.

    We should strive to be family, related or not.

  • Food for thought part 37

    There are many types of business you can do. It could be profit or non profit, either way as long as you are passionate and driven to what you do, owner or not owner.

  • Barrier of illusion

    I guess, there would be an illusion if someone says something or you are locked up somewhere.

    Somehow, it just goes with the flow sometimes, depending on how our life is experienced growing up.

  • Aligning stars

    What I mean is that everyone including birds, or insects.

    We all have a role to play depending how we contribute, rude or not rude.

    Technically it is not illegal but somehow we have to put food on our table too.

    Money is a factor mostly but when we have too much, we could take advantage of the situation right or wrong doing.

  • High on life

    Describe a risk you took that you do not regret.

    I guess when you are high on life, the skills, the memories gives us the healthy dopamine hits without artificially spike in dopamine like watching porn.

    I have experienced first hand what porn does to a person as it makes the brain more fried to the consumers.

    Tranquility unconsciousness