Watapple Mental Health Education Wellness

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  • Anxiety vs mental health

    When we have anxiety sometimes it could probably be a spiritual thing like what we see on the internet is ghosts of those who have died in that environment. But as humans we mostly live in a physical world and cannot see spiritual beings. Just like horoscopes: Horoscopes and psychosis It gives more of a…

  • Nutrition vs. mental health

    I mean we all need essential nutrients to stay mentally healthy. These days in our modern society has a lot of chemicals which are not for human consumption but are legal in a way. In a blog I talk about essential ingredients needed to make each personality healthy. Detoxing When we have good nutrients in…

  • Win win situation

    I guess it is hard to always have a win win situation as sometimes you may lose. Of course the product you need and you are paying someone for their services plus a tip does work wonders. When a win win situation occurs, the other entities mental health will be good as both parties are…

  • Conspiracy in mental health

    I guess we all have our own opinions on things but when you trial and error, sometimes it makes sense if it is trialed correctly. Things may be true, but maybe some people have psychic powers in terms of mental health like bi polar or depression.

  • Addiction vs mental health

    I guess in our modern terms society is ADHD. We now have phones to keep us having a lot of dopamine which ruins mental health depending on the type of things you watch. For example porn provides an artificial dopamine which usually it is best to quit but I guess we all have vices to…

  • Distraction

    I guess when you have someone following you in a way of gangstalking kind of but usually it works with someone you work with. Distraction is mostly for protection purposes for yourself. Of course there are many better people than bad ones but I guess there is no such thing as good and bad, just…

  • Tranquility unconsciousness

    When we are working or going somewhere, we should always walk in peace and do our own thing. But I guess, what we have in our DNA is that we are both predator and prey. Unconsciousness in our adulthood is similar to what we wanted to be as a child, or experienced something as a…

  • Anti depressants/ psychotics healing method

    I guess what I have been experimenting with is that these medications have a healing effect. When we did not have the information such as just making you drowsy or whatever happens with mental health. They can actually heal the insides where you cannot see from the outside but a feeling is made.

  • Working vs doing jobs

    What strategies do you use to cope with negative feelings? When we retire, we would think it is all gitter and glamour but the reality is that money goes faster than when you work a job. For me, writing my personal blog and working odd jobs helps me cope with the negative reality that has…

  • Working together to achieve a goal

    It starts off being at an institution like the school where everyone can socialise. It teaches teamwork with other students while the teacher is there to give knowledge. Of course not everyone is going to comply but maybe they have their outside the box thinking. To achieve a goal is to provide your services or…