I feel like when I am touching something that is natural it makes me feel good for some reason.
Natural includes: Water, plants, and dirt.
When I do a job or service that includes those above, my mental state reveres back to normal or a feeling that I accomplished something. It probably goes back to our early ages of always being around with nature, instead of being surrounded by carpet or plain walls. It is something that makes my mental state feel good at the moment.
I think if we touch something that is tangible but is living, we tend to feel good. This goes with dogs and cats, our minds always need that natural stimulation. If I am in a more suburban area like in the city, the vibe is totally different.
What I think for our mental health is to play with grass a bit more. It does sound rude but… If we play with grass or greens a bit more then our mental state will be geared towards a positive state.
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