Having a fix for your mental health

For me when I am on these medications, vaping and drinking energy drinks help me because what I think is this stuff affects your way of thinking, whether it is slow or making it harder to achieve your goals. Could be a placebo for all I know…

I know these are unhealthy habits, but after years of thinking and taking them while on these medications, I conclude they help me cope in a way. I could have taken hard drugs but I chose not to…

In a way, there is always something out there to help you cope, if it’s having hobbies or doing something you love that will help you achieve your goals or give a healthy dopamine hit in doing something you love after a day of nothingness.

I’m not sure, I could be hypocritical…

Ideas

Discover more from Watapple Mental Health Education Wellness

Subscribe to get the latest posts sent to your email.

Comments

Leave a comment