Mindfulness

Everyday I practice mindfulness. So my definition of it is, how I can make the world a better place, mostly to support the fellow men in our society. This can come in a range of goods or monetary value. As long as they are still going on by the day, it makes me happy.

I guess in our community we have had dirty public streets, somehow the atmosphere feels more clean. Maybe it is winter or maybe I should wait until summer time to see it. Whenever our streets are dirty our mental health is affected because the way I see it, anything that is wrapping paper with a word or name, emotional value is placed on it.

So when there is a lot of rubbish on the streets our emotional value can be affected as what you may have in purpose may not be consistent with what you believe.

Being sustainable is being selective with what your purpose is in life is how I see it.