When I do things I do my best to make it as perfect as possible but not perfect at the same time. If you have a perfectionist mindset you will not always be satisfied with the results therefore your mental health will be affected. It is because you are putting all your energy into a task and not leaving it for other tasks in the job or not having much energy after you finish work which could be hard to be motivated.
What I do is to make it, just good enough the task even though there may be mistakes but it still gets the job done. If you are putting your energy into work then the work you do will slowly drain you, leaving you soulless. When you are soulless and just cruising then depression may kick in because it is the same day in and day out hoping for a change. You may use more energy in the beginning but when you get the hang of things your energy shouldn’t be used too much as you have gotten used to it.
It is better to use the energy you have left to do other tasks like another project or another money making method. Our energies are limited to what we can do in a day.
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