Adapting

While I had an almost comfortable living, I tried to make myself uncomfortable by taking cold showers and learning as much as I can in my early 20s because your 20s are still young. Cold showers have health benefits. The main thing about cold showers is learning to be comfortable by being uncomfortable is what trains you as well.

There are about 40 more years to live freely at this stage, could increase as innovation makes place depending on how fast it takes place.

So that is why I am buying and collecting anything copper as it is a technology innovation tool. The better mental health we have the more technical advances we make. Right now in this day and age, we are relying on technology year by year.

I think what is best for mental health is using technology as a way to further your well being and also for convenience.

I think what sacrifices you make most of the time is how you learn and adapt to the situation because everyone is different.