Better mental health better the innovation

I think if we are both emotionally and physically healthy, we tend to think with more purpose with the way society is moving. So what I think is… Right now we are living in an age with the internet combined with no internet. But I would say we are moving with technology.

When we have better mental health our minds have more space to think of other ideas to improve their well being with the use of technology. In other words “making us feel better”.

Technology does have an effect on our mental health but when we are exposed to high dopamine sources we tend to feel depressed or we get anxious.

We should start to use technology as a tool to educate or give our knowledge in whatever platform we are on or using it to gather your research of your interest instead of mindless scrolling.