Watapple Mental Health Education Wellness

Tag: society

  • Musical thoughts

    I guess when we write music, it  is based on what experience we have been through.

    Music reflects on what we have reflected before, similar to a mirror but a mirror with words to express ourselves.

  • Security and mental health part 3

    Illusion of environment

    I guess in a way, the environment we are in can make a difference towards how we act upon some things.

    With the environment as your tools, being social and playing around with colours or letters can make a big difference in protecting yourself.

  • Long term…

    Where do you see yourself in 10 years?

    Well we all can’t predict the future. But seeing yourself in 5 years may be more realistic as the shorter the timeframe, the less bludging to yourself.

    We can actually achieve more in a year if we all strive for our purpose and try for excellence.

  • Non verbal vs mental health

    Part of the blog with similar meaning

    Institution vs mental health

    If you are in an institution or outside, we should learn  how to protect ourselves.

    My blog, watapple mental health should be another way that works for your personality to be in a specific group of your choice.

  • Communication through emotions

    I do think when you hear a specific word it may affect you but I guess there is more than that.

    Words, emotions and frequencies of wording.

    Talking with purpose…

    Of course you talk with purpose but in a way you cannot predict what people will say but read between the lines of wording and emotions.

  • X vs mental health

    X marks the spot in some ways.

    Although when you have an X, usually it comes to passive aggressiveness.

    We can always work together whether you are at home or outside or either in an institution.

  • Complexity vs mental health

    The mental health of the brain is complicated.

    Complications about mental health is a snowball effect when we eat chemicals which cut through specific circuits in our brains.

    I am not saying medications are good for you but they leave a pathway to active specific regions of the brain. 🧠

    Evening vaping helps to activate specific parts of the brain similar to drinking alcohol in a group setting.

  • Building a team of like minded people

    People can include animals too as they are survival creatures too.

    It’s like an ecosystem of something which everyone has to contribute in these crazy times but we all usually have one principle or two.

    Dopamine and mental health

    There is an illusion usually but once we can place our foot on hold, we can work together to achieve a goal.

  • Food for thought part 27

    We all need to think about how we should all contribute.

    More about working with your elders in a way in a professional setting. It does not mean how old the person is but more about their life experiences.

    Keeping viligant

    This above blog teaches you how to stay calm in hard times like this, but anyways life is already hard.

  • Food for thought part 26

    It would start with being honest, when there is no clear transparency, our mental health will set off like depression or angar.

    In a way business and mental health, right now there is a lot of demand to solve it.