Watapple Mental Health Education Wellness

Tag: personal-development

  • Helping hand

    Learning from each other

    I guess knowledge can be learnt through a touch of our phones.

    With powerful knowledge in your hands such as smartphones, it can change the directory of your plan or improve your situation in the fingertips of your hand.

  • Nutrition vs mental health part 2

    Nutrition vs. mental health

    It is time to report this but somehow the food and what we drink can no doubt affect mental health depending on how the food or drink is served.

    Even when it is served we do sometimes feel uneasy depending on how the food and drink is delivered through the machine or handmade.

  • Creative entity

    I guess in mental health we should be wary as to how we should live ourselves abiding by the principles we all have with each other.

    Our minds can spark up curious 🤔 depending on our upbringing

  • Creating a impact

    When do you feel most productive?

    It does not matter, what you do in life as long as you are contributing to the community.

    Even then it does not matter what you do but if either side benefits from the transaction.

    There are different types of transactions which could be emotionally, spiritually and or physically.

  • Dress for a meaning

    Just like my previous blog

    Coloured dress

    We shouldn’t dress to impress too much, but there is a factor to it. We should strive to dress for a purpose in order to feel good about ourselves.

  • Coloured dress

    I guess when we wear a specific type of clothing, it reflects our mood at that moment.

    The shape of clothing and colours really shape the person you are at the moment.

    Either it could be you protecting yourself or protecting another person.

  • Food for thought part 39

    There is usually a fine line between watching on the screen or watching real life through observing.

    When you are watching from a screen, you have no one to bother you and it is more controllable while the other is the opposite.

    Watching through the screen is that you can control what you watch or when to stop it with more control.

  • Artificial dopamine

    Semen retention vs mental health

    I guess with all we consume, there has to be a balance for everything, but we are not perfect one way or another. When things are artificial there may be unstableness within our human body acting as a way to detox or heal the body back to normal dopamine.

  • Semen retention vs mental health

    I guess it goes for any addiction like dopamine hits after a session.

    Well… If you have done it many times, you yourself will feel more motivated to do something. With artificial dopamine hits which aren’t healthy in the long run, but would be sometimes if you think that way is to reward yourself after a hard days work.

  • Unconscious actions

    I mean sometimes, or when the time comes we end up doing something unconsciously similar to taking a risk, we would end up with more than what we have expected.

    Unconscious actions can be similar to doing something but you don’t know at the same time. Maybe that is why the mass psychosis.

    Unconscious, going with the flow = conscious is knowing what you are doing